Side Dish·Steaming
Calories
178kcal
Carbs
4.5g
Protein
17.1g
Fat
10.3g
Sodium
459.1mg
Main
Others
Egg 60g, Spinach 20g, Beet 10g, Milk 20g, Apple Mint 1g, Kelp 3g, Salt 0.5g
Wash the kelp in water, then steep in cold water.
Blend the spinach and beet separately with kelp-steeped water.
Mix egg and milk to make the egg wash.
Divide the beaten egg into 3 portions.
Mix spinach and beet separately into the divided egg wash.
Steam the three egg mixtures in order and garnish with apple mint.