Curry Cream Tofu Noodle Pasta

Curry Cream Tofu Noodle Pasta

Other·Stir-frying

Calories

197kcal

Carbs

9.8g

Protein

16.2g

Fat

10.4g

Sodium

66.2mg

Ingredients

Main

CauliflowerButton MushroomOnionUnsweetened Soy MilkTofu NoodlesBasilTurmeric PowderParsley Powder

Others

GarlicOlive OilChopped GarlicVinegar

[ 2인분 ] Cauliflower(200g), Button Mushroom(2개), Onion(½개), Garlic(3쪽), Unsweetened Soy Milk(2컵), Tofu Noodles(1팩=100g), Basil(3장), Olive Oil(1Ts), Chopped Garlic(1ts), Turmeric Powder(2Ts), Vinegar(1ts), Parsley Powder(1ts)

Instructions

  1. 1

    Finely cut the cauliflower, julienne the button mushroom and onion 3mm thick, and slice the garlic (2 cloves) flat.

    Curry Cream Tofu Noodle Pasta step 1
  2. 2

    Finely blend the finely cut cauliflower, unsweetened soy milk, water (1 cup), and garlic (1 clove) to make cauliflower cream.

    Curry Cream Tofu Noodle Pasta step 2
  3. 3

    Heat olive oil in a medium-heated pan and stir-fry chopped garlic, then add flat-sliced garlic, onion, and button mushroom and stir-fry until the onion wilts.

    Curry Cream Tofu Noodle Pasta step 3
  4. 4

    Add cauliflower cream, and once boiling, add turmeric powder and tofu noodles and mix evenly.

    Curry Cream Tofu Noodle Pasta step 4
  5. 5

    Add basil and mix evenly, then turn off the heat and add vinegar and mix evenly.

    Curry Cream Tofu Noodle Pasta step 5
  6. 6

    Place the curry cream tofu noodle pasta in a bowl and sprinkle with parsley powder to finish.

    Curry Cream Tofu Noodle Pasta step 6