Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce

Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce

Side Dish·Frying

Calories

116kcal

Carbs

13.68g

Protein

3.85g

Fat

5.16g

Sodium

140.65mg

Ingredients

Main

Frozen Pollock FilletSweet PumpkinCarrotCucumberOnionEggWood Ear MushroomKiwi Sauce

Others

StarchFrying Batter MixVinegar

Frozen Pollock Fillet 120g, Sweet Pumpkin 10g, Carrot 15g, Cucumber 15g, Onion 15g, Starch 30g, Egg 110g, Frying Batter Mix 10g, Wood Ear Mushroom 3g, Vinegar 15g, Kiwi Sauce 20g

Instructions

  1. 1

    Cut the wood ear mushroom soaked in warm water, pollock fillet, carrot, cucumber, and onion into bite-size pieces.

    Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce step 1
  2. 2

    Season the pollock fillet with salt and white pepper, and mix starch and egg white to make the batter.

    Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce step 2
  3. 3

    Coat the pollock fillet with batter and deep-fry.

    Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce step 3
  4. 4

    Mix water, egg, and frying batter mix to make the batter, then deep-fry the sweet pumpkin.

    Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce step 4
  5. 5

    Heat oil in a frying pan and stir-fry carrot, onion, and wood ear mushroom.

    Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce step 5
  6. 6

    Add kiwi sauce and vinegar to 5, adjust the thickness with starch water, then mix in the fried ingredients and cucumber.

    Sweet and Sour Fish with Sweet Pumpkin and Kiwi Sauce step 6