Onion Tomato Stew

Onion Tomato Stew

Soup & Stew·Boiling

Calories

36kcal

Carbs

4.9g

Protein

1.6g

Fat

1.2g

Sodium

155.8mg

Ingredients

Main

TomatoOnionBay LeafAnchovy (for Broth)

Others

GarlicKelp

[ 2인분 ] Garlic(4쪽), Tomato(2개), Onion(1개), Bay Leaf(2장), Anchovy (for Broth)(½컵), Kelp(5×5cm, 2장)

Instructions

  1. 1

    Add the broth ingredients and garlic (2 cloves) to water (8 cups), and once boiling, remove the kelp and boil over low heat for 30 more minutes to make broth.

    Onion Tomato Stew step 1
  2. 2

    Remove the stem from the tomato, score a cross, blanch in boiling water for 30 seconds, and soak in cold water.

    Onion Tomato Stew step 2
  3. 3

    Peel the blanched tomato, remove the seeds, and cut into 1x1cm pieces.

    Onion Tomato Stew step 3
  4. 4

    Julienne the onion 3mm thick and julienne the garlic (2 cloves) 1mm thick.

    Onion Tomato Stew step 4
  5. 5

    Add julienned onion and water (1Ts) to a dry pot heated over medium heat and stir-fry until deep brown.

    Onion Tomato Stew step 5
  6. 6

    Add tomato and stir-fry for 5 minutes while mashing, add broth (6 cups), bay leaf, and julienned garlic, and boil for 10 minutes to finish.

    Onion Tomato Stew step 6