Side Dish·Stir-frying
Calories
216kcal
Carbs
8.6g
Protein
23.9g
Fat
9.6g
Sodium
454.2mg
Main
Others
[ 2인분 ] King Oyster Mushroom(1개), Cherry Tomato(200g), Squid(1마리), Cocktail Shrimp(200g), Pepper Powder(약간), Chopped Garlic(1Ts), Olive Oil(1Ts), Lemon Juice(1Ts), Pepper Powder(약간), Watercress(50g), Perilla Leaf(2장), Garlic(2쪽), Olive Oil(3.5Ts), Cheddar Cheese(2.5Ts), Almond(5개)
Slice the king oyster mushroom thick keeping its shape; remove the stem from the cherry tomato and score a cross shape; and score the squid body diagonally and sprinkle with pepper.
Toss the cocktail shrimp with seasoning and marinate for 20 minutes.
Add king oyster mushroom and cherry tomato to a medium-heated dry pan and grill golden, then remove.
Grill shrimp and squid in the same pan until the surface color changes, then remove.
Finely blend the pesto ingredients.
Place the watercress pesto in a bowl and top with the prepared ingredients to finish.