Seafood Salad with Watercress Sauce

Seafood Salad with Watercress Sauce

Side Dish·Stir-frying

Calories

216kcal

Carbs

8.6g

Protein

23.9g

Fat

9.6g

Sodium

454.2mg

Ingredients

Main

King Oyster MushroomCherry TomatoSquidCocktail ShrimpLemon JuiceWatercressPerilla LeafCheddar CheeseAlmond

Others

Pepper PowderChopped GarlicOlive OilGarlic

[ 2인분 ] King Oyster Mushroom(1개), Cherry Tomato(200g), Squid(1마리), Cocktail Shrimp(200g), Pepper Powder(약간), Chopped Garlic(1Ts), Olive Oil(1Ts), Lemon Juice(1Ts), Pepper Powder(약간), Watercress(50g), Perilla Leaf(2장), Garlic(2쪽), Olive Oil(3.5Ts), Cheddar Cheese(2.5Ts), Almond(5개)

Instructions

  1. 1

    Slice the king oyster mushroom thick keeping its shape; remove the stem from the cherry tomato and score a cross shape; and score the squid body diagonally and sprinkle with pepper.

    Seafood Salad with Watercress Sauce step 1
  2. 2

    Toss the cocktail shrimp with seasoning and marinate for 20 minutes.

    Seafood Salad with Watercress Sauce step 2
  3. 3

    Add king oyster mushroom and cherry tomato to a medium-heated dry pan and grill golden, then remove.

    Seafood Salad with Watercress Sauce step 3
  4. 4

    Grill shrimp and squid in the same pan until the surface color changes, then remove.

    Seafood Salad with Watercress Sauce step 4
  5. 5

    Finely blend the pesto ingredients.

    Seafood Salad with Watercress Sauce step 5
  6. 6

    Place the watercress pesto in a bowl and top with the prepared ingredients to finish.

    Seafood Salad with Watercress Sauce step 6