Diet Noodles

Diet Noodles

Main Dish·Other·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

The noodle soup is harmonious with the cool taste of young radish kimchi, refreshing carbonated water, and low-salt fish soy sauce.

Calories

36kcal

Carbs

6.1g

Protein

0.1g

Fat

1.4g

Sodium

490.7mg

Ingredients

Main

Shirataki NoodlesWatery Kimchi BrothCucumberEggCarrotOnionLemon JuiceSparkling WaterFish Sauce

Others

Whole Sesame

Shirataki Noodles 200g, Watery Kimchi Broth 200g, Cucumber 25g, Egg 1pcs(60g) Carrot 20g, Onion 50g, Whole Sesame 3g, Lemon Juice 15g Sparkling Water 50ml, Fish Sauce 5g

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Cucumber

  • Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron

Egg

  • Rich in protein (13g) — used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin

Carrot

  • Rich in vitamin A (460μg) — supports normal vision and skin health
  • Rich in dietary fiber (3.1g) — can support digestion and help you feel full

Onion

  • Contains dietary fiber (1.6g) — can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Diet Noodles step 1🔍
STEP 01

Julienne the onion, carrot, and cucumber.

🍳Active ingredients(3)
🥒Cucumber(25g)🔪 Prep
🥕Carrot(20g)🔪 Prep
🧅Onion(50g)🔪 Prep
⏱️ Waiting ingredients:Whole Sesame
Diet Noodles step 2🔍
STEP 02

Make the noodle broth with young summer radish water kimchi, sparkling water, and fish sauce.

🍳Active ingredients(4)
🍙Watery Kimchi Broth(200g)🥗 Toss & mix
Sparkling Water(50ml)🥗 Toss & mix
🍶Fish Sauce(5g)🥗 Toss & mix
🌾Whole Sesame(3g)🧂 Season
Diet Noodles step 3🔍
STEP 03

Boil the egg.

🍳Active ingredients(1)
🥚Egg(1개(60g))🍲 Boil
Diet Noodles step 4🔍
STEP 04

Add lemon juice when boiling the shirataki konjac to remove its distinctive smell.

🍳Active ingredients(2)
Shirataki Noodles(200g)🍲 Boil
🍋Lemon Juice(15g)🍲 Boil
Diet Noodles step 5🔍
STEP 05

Drain the konjac and season with fish sauce.

🍳Active ingredients(2)
Shirataki Noodles(200g)🍶 Marinate
🍶Fish Sauce(5g)🍶 Marinate
Diet Noodles step 6🔍
STEP 06

Place in a bowl, pour in the broth, and finish with vegetables and egg.

🍳Active ingredients(6)
Shirataki Noodles(200g)🍽️ Plate
🍙Watery Kimchi Broth(200g)➕ Add in
🥒Cucumber(25g)🍽️ Plate
🥚Egg(1개(60g))🍽️ Plate
🥕Carrot(20g)🍽️ Plate
🧅Onion(50g)🍽️ Plate