Sodium is reduced by using spices such as pepper and rosemary, garlic oil, and green onions instead of salt, and the unique taste and aroma of these ingredients balances out the spicy smell of pork belly and harmonizes the food.
Calories
289kcal
Carbs
805g
Protein
11.2g
Fat
23.4g
Sodium
59.8mg
Ingredients
Main
Others
Pork Belly 200g, Cherry Tomato 100g, Garlic Oil 15g, Pepper 1g, Rosemary 1g, Whole Peppercorns 2g Green Onion 20g, Garlic 10g, Shishito Pepper 25g 대파채 : Green Onion 25g, Chili Powder 1g, Lemon Juice 2g
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Pork BellyKorean markets carry thin-sliced pork belly. Supermarkets sell whole belly — slice it thin yourself, or use shoulder for stir-fries.
Nutrition Facts
Per 100g of main ingredientsCherry Tomato
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.1g) — can support digestion and help you feel full
Rosemary
- Rich in iron (29mg) — helps your blood carry oxygen
- Rich in calcium (1300mg) — a key building block of bones and teeth
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cut the pork belly lengthwise and marinate in garlic oil, whole peppercorn, and rosemary.
🔍Cut only the white part of the green onion and grill, and grill the shishito pepper together.
🔍Julienne the green onion thin and soak in water.
🔍Drain the water-soaked green onion and season.
🔍Skewer the pork belly and grill, and finish with the grilled vegetables and julienned green onion.