You can make broth with dried shrimp to give it a rich flavor and reduce sodium.
Calories
71kcal
Carbs
15.6g
Protein
1.7g
Fat
0.2g
Sodium
151.4mg
Ingredients
Main
Others
Kohlrabi(1/2pcs), Schisandra Berry(20g), Fig(20g), Bell Pepper(50g), Bell Pepper(30g), Chive(10g), Onion(30g), Dried Shrimp(10g), Kelp(10g), Salt(0.3g)
Finding these ingredients in the US
- KelpDried kelp — sold as 'dashima' at Korean markets or as 'kombu' at Japanese and health-food stores.
Nutrition Facts
Per 100g of main ingredientsBell Pepper
- Rich in vitamin C (120mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B3 (niacin) (1mg) — supports energy metabolism and skin health
Bell Pepper
- Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin
Chive
- Rich in vitamin C (30mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1.7mg) — helps your blood carry oxygen
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Dried Shrimp
- Rich in protein (20g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Add kelp and dried shrimp and simmer gently, then chill to make broth.
🔍Strain the chilled broth through a sieve, add schisandra berry, and season with salt.
🔍Slice the kohlrabi, green bell pepper, and bell pepper flat.
🔍Strain the broth through a sieve.
🔍Add schisandra berry and season with salt.
🔍Place the sliced vegetables and fig in a container and add ?.