Thanks to the flavor of shiitake mushrooms and light potatoes, you can enjoy it without seasoning.
Calories
176kcal
Carbs
37.6g
Protein
5.4g
Fat
0.5g
Sodium
108.3mg
Ingredients
Main
Others
Shiitake Mushroom(3pcs), Potato(200g), Cilantro(10g), Carrot(30g), Onion(30g), Red Chili(1pcs), Starch(20g)
Finding these ingredients in the US
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
Nutrition Facts
Per 100g of main ingredientsShiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Potato
- Rich in vitamin C (31mg) — acts as an antioxidant and helps you absorb iron
- Rich in potassium (590mg) — helps balance sodium and supports muscle function
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Red Chili
- Rich in iron (8.5mg) — helps your blood carry oxygen
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Soak the shiitake mushroom in warm water.
🔍Grate the potato.
🔍Finely chop the cilantro.
🔍Finely chop the carrot, and also chop the onion and red chili.
🔍Mix chopped carrot, onion, and red chili into the potato.
🔍Trim the stem of the soaked shiitake mushroom, coat the bottom with starch, add ?, and steam in a steamer with rising steam for about 10 minutes.