Instead of reducing the salt by using low-salt soy sauce, Added flavor with plum extract and red wine to reduce sodium intake.
Calories
422kcal
Carbs
25.83g
Protein
5.98g
Fat
15.17g
Sodium
445.1mg
Ingredients
Main
Others
Ingredients Ramen Noodles(20g), Korean Pear(12g), Pineapple(15g), Bell Pepper(10g), Beef(Beef Round, 20g) Red Wine(20g), Plum Syrup(20g), Rice Paper(8g), Egg(30g) Bread Crumbs(25g), Young Leaf Vegetables(10g) Beef Seasoning Sauce, Ginger Juice(1g), Low-sodium Soy Sauce(15g), Water(26g) Chopped Onion(10g), Chopped Green Onion(5g), Chopped Garlic(5g)
Finding these ingredients in the US
- Plum SyrupKorean green-plum syrup (maesil-cheong), from Korean markets or online. A little honey plus a splash of rice vinegar is the usual stand-in.
- Korean PearKorean pears are at Asian markets and many supermarkets in fall. For marinades, a Bosc pear with a little sugar works.
- Low-sodium Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
- BeefKorean markets sell beef pre-sliced for bulgogi and hot pot. Elsewhere, ask the butcher for thin-sliced ribeye or sirloin, or slice semi-frozen beef at home.
Nutrition Facts
Per 100g of main ingredientsKorean Pear
- Contains natural sugars (8.3g) — provides quick energy for daily activities
- Contains dietary fiber (1.1g) — can support digestion and help you feel full
Pineapple
- Rich in vitamin C (41mg) — acts as an antioxidant and helps you absorb iron
- Contains natural sugars (11g) — provides quick energy for daily activities
Bell Pepper
- Rich in vitamin C (120mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B3 (niacin) (1mg) — supports energy metabolism and skin health
Beef
- Rich in protein (17g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.2mg) — supports energy metabolism and skin health
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cook the ramen noodles briefly.
🔍Cut the Korean pear and pineapple into bite-size pieces and dice the bell pepper.
🔍Add the beef seasoning sauce and pineapple to a pan and boil, then add the julienned beef.
🔍Add red wine and cook off the alcohol, then add plum syrup and braise.
🔍Mix the ramen noodles with bell pepper and Korean pear, then place on rice paper and roll up.
🔍Coat with egg wash, then bread crumbs, deep-fry, and plate with young leaf vegetables, finishing with the braised beef.