Pickled Apple

Pickled Apple

Side Dish·Other·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

When making pickled vegetables, ginger and plum extract were added to the sauce to replace the salty taste with a unique sweet taste.

Calories

291kcal

Carbs

64.9g

Protein

1.9g

Fat

2.7g

Sodium

736.7mg

Ingredients

Main

Green AppleOnionGreen ChiliRed Chili

Others

Seasoned Soy SauceVinegarSugarCandied GingerPlum SyrupRice Wine (Cheongju)

Green Apple 200g, Onion 80g, Green Chili 20g, Red Chili 20g Sauce : Seasoned Soy Sauce 30g, Vinegar 30g, Sugar 10g, Candied Ginger 30g, Plum Syrup 15g, Rice Wine (Cheongju) 30g

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Onion

  • Contains dietary fiber (1.6g) — can support digestion and help you feel full

Green Chili

  • Rich in iron (8.5mg) — helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Red Chili

  • Rich in iron (8.5mg) — helps your blood carry oxygen
  • Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Pickled Apple step 1🔍
STEP 01

Cut the apple into 8 pieces and remove the seeds.

🍳Active ingredients(1)
🍎Green Apple(200g)🔪 Prep
Pickled Apple step 2🔍
STEP 02

Diagonally cut the green chili and red chili.

🍳Active ingredients(2)
🌶️Green Chili(20g)🔪 Prep
🌶️Red Chili(20g)🔪 Prep
Pickled Apple step 3🔍
STEP 03

Cut the onion into bite-size pieces too.

🍳Active ingredients(1)
🧅Onion(80g)🔪 Prep
Pickled Apple step 4🔍
STEP 04

Lightly pickle the apple in vinegar water.

🍳Active ingredients(2)
🍎Green Apple(200g)🍶 Marinate
🍶Vinegar(30g)🍶 Marinate
Pickled Apple step 5🔍
STEP 05

Make the seasoning sauce.

🍳Active ingredients(5)
🍶Seasoned Soy Sauce(30g)🥗 Toss & mix
🍯Sugar(10g)🥗 Toss & mix
🫚Candied Ginger(30g)🥗 Toss & mix
Plum Syrup(15g)🥗 Toss & mix
🍶Rice Wine (Cheongju)(30g)🥗 Toss & mix
Pickled Apple step 6🔍
STEP 06

Mix all the prepared ingredients into the seasoning sauce to finish.

🍳Active ingredients(4)
🍎Green Apple(200g)🥗 Toss & mix
🧅Onion(80g)🥗 Toss & mix
🌶️Green Chili(20g)🥗 Toss & mix
🌶️Red Chili(20g)🥗 Toss & mix