Chogyetang (Cold Chicken Soup)
Soup & Stew·Boiling·1 serving
If you mix mustard into chicken broth, you can remove the fishy taste of chicken and reduce the use of salt with a spicy taste and aroma.
Calories
103kcal
Carbs
7.1g
Protein
16.2g
Fat
1.1g
Sodium
90.1mg
Ingredients
Main
Others
Chicken(다리, 2pcs), Onion(50g), Bell Pepper(50g), Red Cabbage(20g), Cucumber(50g), Garlic(30g), Mustard Powder(20g), Green Onion(20g), Salt(0.3g), Sugar(20g), Vinegar(10g)
Finding these ingredients in the US
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
Nutrition Facts
Per 100g of main ingredientsChicken
- Rich in vitamin B3 (niacin) (11mg) — supports energy metabolism and skin health
- Rich in protein (23g) — used to build and maintain muscle and body tissue
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Bell Pepper
- Rich in vitamin C (120mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B3 (niacin) (1mg) — supports energy metabolism and skin health
Red Cabbage
- Rich in vitamin C (50mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.8g) — can support digestion and help you feel full
Cucumber
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Boil garlic and green onion in the pot, then add chicken leg and boil.
🔍Strain the broth used to boil the chicken to remove the fat and chill.
🔍Shred the boiled chicken along the grain.
🔍Julienne the onion, cucumber, and bell pepper.
🔍Julienne the red cabbage, soak in cold water, and drain.
🔍Season the chilled strained chicken broth with fermented mustard, salt, sugar, and vinegar; top a bowl with chicken meat, cucumber, red cabbage, bell pepper, and onion, and pour in the chilled broth to finish.