Reduced sodium intake by flavoring with sour sauce instead of salt.
Calories
536kcal
Carbs
37.6g
Protein
7.15g
Fat
7.44g
Sodium
111mg
Ingredients
Main
Others
Ingredients Cocktail Shrimp(10g), Chopped Beef(15g), Pepper Powder(1g), Sesame Oil(7g) Glutinous Brown Rice(200g), Flour(30g), Pineapple(10g), Garlic Chives(10g) Sauce Chopped Garlic(4g), Chopped Red Chili(7g), Chopped Green Chili(7g), Vinegar(10g) Glasswort Powder(10g), Sugar(15g)
Finding these ingredients in the US
- Garlic ChivesSold at Korean and Chinese markets as 'buchu' or garlic chives. Regular chives are much milder — use more.
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
Nutrition Facts
Per 100g of main ingredientsCocktail Shrimp
- Rich in protein (20g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health
Pineapple
- Rich in vitamin C (41mg) — acts as an antioxidant and helps you absorb iron
- Contains natural sugars (11g) — provides quick energy for daily activities
Garlic Chives
- Rich in iron (3.1mg) — helps your blood carry oxygen
- Rich in calcium (110mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Finely chop the cocktail shrimp.
🔍Season the chopped beef with pepper and sesame oil (3g), then stir-fry.
🔍Season the glutinous brown rice with sesame oil (4g), cool, then mix in shrimp and beef and shape into rounds.
🔍Stir-fry garlic and chili, then add vinegar, glasswort powder, sugar, and water (30g) and reduce to make the sauce.
🔍Knead the flour into dough, roll out thin, cut into triangles, deep-fry, and drain the oil.
🔍Top with the rice ball, add pineapple, and finish by serving with sauce.