Fried Salmon Rice Ball

Fried Salmon Rice Ball

Rice·Frying·1 serving

Low Sodium
Healthy cooking tip

Sodium intake was reduced by boiling salmon in vinegar to remove as much salt as possible.

Calories

660kcal

Carbs

25.1g

Protein

6.56g

Fat

6.75g

Sodium

537.1mg

Ingredients

Main

CarrotBell PepperOnionRiceCanned SalmonTeriyaki SauceEggYoung Leaf VegetablesOriental Sauce, VinegarLemon Juice

Others

MayonnaiseVinegarBread CrumbsSoy SauceChopped GarlicHoneyOlive OilSesame

Ingredients Carrot(30g), Bell Pepper(30g), Onion(30g), Rice(100g), Mayonnaise(20g) Canned Salmon(1캔=130g), Vinegar(10g), Teriyaki Sauce(15g) Egg(40g), Bread Crumbs(60g), Young Leaf Vegetables(50g) Oriental Sauce, Vinegar(10g), Lemon Juice(15g), Soy Sauce(10g), Chopped Garlic(10g), Honey(10g) Olive Oil(20g), Sesame(5g)

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Carrot

  • Rich in vitamin A (460μg) — supports normal vision and skin health
  • Rich in dietary fiber (3.1g) — can support digestion and help you feel full

Bell Pepper

  • Rich in vitamin C (60mg) — acts as an antioxidant and helps you absorb iron
  • Rich in vitamin B2 (0.16mg) — supports energy metabolism and healthy skin

Onion

  • Contains dietary fiber (1.6g) — can support digestion and help you feel full

Rice

  • Contains protein (2.6g) — used to build and maintain muscle and body tissue

Egg

  • Rich in protein (13g) — used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Fried Salmon Rice Ball step 1🔍
STEP 01

Finely chop the carrot, green bell pepper, and onion, lightly stir-fry in oil, and mix into the rice with mayonnaise (10g).

🍳Active ingredients(11)
🥕Carrot(30g)🥘 Stir-fry
🫑Bell Pepper(30g)🥘 Stir-fry
🧅Onion(30g)🥘 Stir-fry
🍚Rice(100g)🥗 Toss & mix
🍋Lemon Juice(15g)🔪 Prep
🧴Mayonnaise(20g)🥗 Toss & mix
🍶Soy Sauce(10g)🥘 Stir-fry
🧄Chopped Garlic(10g)🥘 Stir-fry
🍯Honey(10g)🥘 Stir-fry
🫒Olive Oil(20g)🥘 Stir-fry
🌾Sesame(5g)🥘 Stir-fry
Fried Salmon Rice Ball step 2🔍
STEP 02

Drain the fat from the canned salmon and blanch in vinegar-added boiling water for about 30 seconds.

🍳Active ingredients(3)
🐟Canned Salmon(1캔=130g)💧 Blanch
🍶Vinegar(10g)💧 Blanch
🫒Olive Oil(20g)🍲 Boil
Fried Salmon Rice Ball step 3🔍
STEP 03

Toss the salmon in teriyaki sauce and mayonnaise (10g) to season.

🍳Active ingredients(4)
🐟Canned Salmon(1캔=130g)🍶 Marinate
Teriyaki Sauce(15g)🍶 Marinate
🧴Mayonnaise(20g)🍶 Marinate
🫒Olive Oil(20g)In progress
Fried Salmon Rice Ball step 4🔍
STEP 04

Shape the rice into rounds, add salmon in the center, and make rice balls.

🍳Active ingredients(3)
🍚Rice(100g)🔪 Prep
🐟Canned Salmon(1캔=130g)➕ Add in
🫒Olive Oil(20g)In progress
Fried Salmon Rice Ball step 5🔍
STEP 05

Coat with egg wash and bread crumbs, and deep-fry crispy in oil preheated to 160℃.

🍳Active ingredients(3)
🥚Egg(40g)🍤 Deep-fry
🍞Bread Crumbs(60g)🍤 Deep-fry
🫒Olive Oil(20g)🧂 Season
Fried Salmon Rice Ball step 6🔍
STEP 06

Plate the fried salmon rice balls, serve with young leaf vegetables, and finish with oriental sauce.

🍳Active ingredients(2)
Young Leaf Vegetables(50g)🍽️ Plate
🍶Oriental Sauce, Vinegar(10g)➕ Add in