Garlic oil removes the unpleasant odor from beef, so you can eliminate the unpleasant odor even without seasoning. Also, the chewy and salty taste of seaweed replaced the salty taste.
Calories
360kcal
Carbs
11.4g
Protein
16.3g
Fat
27.8g
Sodium
269.5mg
Ingredients
Main
Others
Beef (for Grilling) 150g, Peeled Garlic 20g, Red Chili 15g, Onion 60g Glasswort 30g, Radish Sprout 2g, Yellow Bell Pepper 25g Sauce : Garlic Oil 15g, Seasoned Soy Sauce 15g, Herb Vinegar 15g, Mild Mustard 10g, Mushroom Garlic Salt 2g
Nutrition Facts
Per 100g of main ingredientsRed Chili
- Rich in iron (8.5mg) — helps your blood carry oxygen
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Glasswort
- Rich in dietary fiber (4.5g) — can support digestion and help you feel full
- Rich in vitamin A (140μg) — supports normal vision and skin health
Radish Sprout
- Rich in vitamin B1 (0.19mg) — used to turn carbohydrates into energy
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Thinly julienne the bell pepper, onion, and red chili.
🔍Wash the glasswort and clean into bite-size pieces.
🔍Soak the radish sprout in water.
🔍Wrap the sliced beef tightly with the julienned vegetables and glasswort.
🔍Slice the garlic and grill once in garlic oil.
🔍Lay down the roasted garlic and grill the rolled meat.