Mugwort, which is rich in potassium, helps excrete sodium.
Calories
267kcal
Carbs
3.87g
Protein
7.19g
Fat
1.15g
Sodium
277.3mg
Ingredients
Main
Others
Ingredients Cod(150g), Watercress(15g), Cheongyang Chili(1g), Red Chili(1g) Bean Sprouts(25g), Crown Daisy(10g) Dough, Mugwort Powder(10g), Flour(20g) Broth, Kelp(1g), Dried Pollock(15g), Radish(30g), Water(500g) Seasoning Chopped Garlic(10g), Chopped Ginger(3g)
Finding these ingredients in the US
- WatercressWater dropwort, at Korean markets in season. Watercress comes closest in flavor and crunch.
- RadishKorean radish (mu) is at Korean markets; daikon from any Asian grocery is the closest everyday swap.
- Cheongyang ChiliCheongyang chilies are at Korean markets. Serrano matches the heat; jalapeño is a milder stand-in.
Nutrition Facts
Per 100g of main ingredientsWatercress
- Rich in vitamin A (140μg) — supports normal vision and skin health
- Rich in potassium (380mg) — helps balance sodium and supports muscle function
Cheongyang Chili
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (4.7g) — can support digestion and help you feel full
Bean Sprouts
- Rich in dietary fiber (2.2g) — can support digestion and help you feel full
Crown Daisy
- Rich in vitamin A (210μg) — supports normal vision and skin health
- Rich in calcium (91mg) — a key building block of bones and teeth
Radish
- Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Remove the scales and innards from the cod and wash under running water to remove the fishy smell.
🔍Cut the watercress into 6cm lengths, diagonally cut the cheongyang chili and red chili, and wash the bean sprouts and crown daisy.
🔍Mix mugwort powder and flour, gradually add water (15g), and knead until smooth, then let it age for 30 minutes to 1 hour.
🔍Add the broth ingredients to the pot and boil for 10 minutes to make broth.
🔍Add chopped garlic and ginger, and once fragrant, add cod; once the cod is somewhat cooked, add bean sprouts, and once boiling, tear off and add the sujebi dough.
🔍Add cheongyang chili and red chili and boil once more, then top with watercress and crown daisy and immediately turn off the heat to finish.