Bite-size Grilled Skewer

Bite-size Grilled Skewer

Side Dish·Grilling·1 serving

Healthy cooking tip

Unlike regular soy sauce, fish soy sauce contains a lot of umami ingredients such as anchovies and salted fish during fermentation, which lowers the salt content and enhances the flavor.

Calories

289kcal

Carbs

9g

Protein

12.1g

Fat

22.9g

Sodium

33.7mg

Ingredients

Main

Others

Whole PeppercornsOrange JuiceLemon JuiceOligosaccharide SyrupPepperChopped Garlic

Whole Pork Belly 200g, Sweet Potato 100g, Green Onion 40g, 2가지색 Mini Bell Pepper 40g, Green Bell Pepper 40g, Button Mushroom 40g, Dried Chili Pepper 3g, Fish Sauce 10g, Whole Peppercorns 1g, Rosemary 1g. Garlic Oil 15g Sauce : Orange Juice 100g, Lemon Juice 15g, Oligosaccharide Syrup 15g, Pepper 1g, Chopped Garlic 10g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Sweet Potato

  • Rich in potassium (380mg) helps balance sodium and supports muscle function
  • Rich in dietary fiber (2.4g) can support digestion and help you feel full

Green Onion

  • Contains iron (0.82mg) helps your blood carry oxygen
  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Green Bell Pepper

  • Rich in vitamin C (60mg) acts as an antioxidant and helps you absorb iron
  • Rich in vitamin B2 (0.16mg) supports energy metabolism and healthy skin

Button Mushroom

  • Rich in vitamin B3 (niacin) (3.4mg) supports energy metabolism and skin health
  • Rich in vitamin B2 (0.35mg) supports energy metabolism and healthy skin

Rosemary

  • Rich in iron (29mg) helps your blood carry oxygen
  • Rich in calcium (1300mg) a key building block of bones and teeth

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Bite-size Grilled Skewer step 1🔍
STEP 01

Marinate the whole pork belly in fish sauce, garlic oil, rosemary, and whole peppercorn.

🍳Active ingredients(6)
Whole Pork Belly(200g)🍶 Marinate
🍶Fish Sauce(10g)🍶 Marinate
🌿Rosemary(1g. 마늘기름 15g)🍶 Marinate
🧂Whole Peppercorns(1g)🍶 Marinate
🧂Pepper(1g)🍶 Marinate
🧄Chopped Garlic(10g)🧂 Season
Bite-size Grilled Skewer step 2🔍
STEP 02

Cut the button mushroom, green bell pepper, and bell pepper into bite-size pieces and grill in garlic oil.

🍳Active ingredients(3)
🫑Green Bell Pepper(40g)🍳 Pan-fry
🍄Button Mushroom(40g)🍳 Pan-fry
🧄Chopped Garlic(10g)🍳 Pan-fry
Bite-size Grilled Skewer step 3🔍
STEP 03

Cut the sweet potato into bite-size pieces and grill without oil.

🍳Active ingredients(1)
🍠Sweet Potato(100g)🍳 Pan-fry
Bite-size Grilled Skewer step 4🔍
STEP 04

Cut the marinated whole pork belly into small pieces and blanch in water with dried chili.

🍳Active ingredients(2)
Whole Pork Belly(200g)💧 Blanch
🌶️Dried Chili Pepper(3g)💧 Blanch
Bite-size Grilled Skewer step 5🔍
STEP 05

Skewer all the ingredients and grill briefly.

🍳Active ingredients(5)
Whole Pork Belly(200g)➕ Add in
🍠Sweet Potato(100g)➕ Add in
🥬Green Onion(40g)➕ Add in
🫑Green Bell Pepper(40g)➕ Add in
🍄Button Mushroom(40g)➕ Add in
Bite-size Grilled Skewer step 6🔍
STEP 06

Julienne the lemon peel to make the sauce and finish with the skewer.

🍳Active ingredients(3)
🍊Orange Juice(100g)🥗 Toss & mix
🍋Lemon Juice(15g)🥗 Toss & mix
🍯Oligosaccharide Syrup(15g)🥗 Toss & mix