Turmeric Sweet Potato Rice

Turmeric Sweet Potato Rice

Rice·Boiling·1 serving

Healthy cooking tip

Marinate thoroughly with chives, chopped green peppers, chopped red peppers, and chopped onions in fish soy sauce. The salty taste was replaced by taking advantage of the taste of the food itself.

Calories

251kcal

Carbs

54.1g

Protein

4.3g

Fat

1.9g

Sodium

164.7mg

Ingredients

Others

Nutrient-rich ChivesChopped Green ChiliChopped Red ChiliChopped OnionFish Sauce

Rice 100g, Turmeric Powder 15g, Sweet Potato 50g, Chicken Broth 300g Seasoning Sauce : Nutrient-rich Chives 10g, Chopped Green Chili 15g, Chopped Red Chili 15g, Chopped Onion 15g, Fish Sauce 15g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Rice

  • Rich in vitamin B3 (niacin) (3.1mg) supports energy metabolism and skin health
  • Rich in vitamin B1 (0.23mg) used to turn carbohydrates into energy

Sweet Potato

  • Rich in potassium (380mg) helps balance sodium and supports muscle function
  • Rich in dietary fiber (2.4g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 05
20%
Turmeric Sweet Potato Rice step 1🔍
STEP 01

First make the seasoning sauce with the ingredients excluding the nutrient-rich chive 30 minutes ahead.

🍳Active ingredients(4)
🌶️Chopped Green Chili(15g)🥗 Toss & mix
🌶️Chopped Red Chili(15g)🥗 Toss & mix
🧅Chopped Onion(15g)🥗 Toss & mix
🍶Fish Sauce(15g)🥗 Toss & mix
Turmeric Sweet Potato Rice step 2🔍
STEP 02

Soak the rice 30 minutes ahead, and cut the sweet potato with the skin on into small cubes and soak in cold water.

🍳Active ingredients(2)
🍚Rice(100g)🔪 Prep
🍠Sweet Potato(50g)🔪 Prep
Turmeric Sweet Potato Rice step 3🔍
STEP 03

Dissolve turmeric powder into the chicken broth and mix evenly with rice and sweet potato to cook.

🍳Active ingredients(4)
🍚Rice(100g)🍲 Boil
Turmeric Powder(15g)🍲 Boil
🍠Sweet Potato(50g)🍲 Boil
🍗Chicken Broth(300g)🍲 Boil
Turmeric Sweet Potato Rice step 4🔍
STEP 04

Cut nutrient-rich chive into bite-size pieces and add to the prepared seasoning sauce to make the final seasoning sauce.

🍳Active ingredients(1)
🌿Nutrient-rich Chives(10g)🥗 Toss & mix
Turmeric Sweet Potato Rice step 5🔍
STEP 05

Place the turmeric sweet potato rice in a bowl and finish with the seasoning sauce.