You can reduce sodium by adding kelp water, sugar, and vinegar to low-salt soy sauce.
Calories
95kcal
Carbs
17.3g
Protein
5.4g
Fat
0.5g
Sodium
500mg
Ingredients
Main
Others
Napa Cabbage(5sheet(s)), Cabbage(20g), Shiitake Mushroom(2pcs), Beech Mushroom(50g), Watercress(30g), Kelp(20g), Vinegar(20g), Sugar(20g), Salt(0.2g), Low-sodium Soy Sauce(20g)
Finding these ingredients in the US
- WatercressWater dropwort, at Korean markets in season. Watercress comes closest in flavor and crunch.
- KelpDried kelp — sold as 'dashima' at Korean markets or as 'kombu' at Japanese and health-food stores.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
- Low-sodium Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
Nutrition Facts
Per 100g of main ingredientsNapa Cabbage
- Rich in vitamin C (15mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (52mg) — a key building block of bones and teeth
Cabbage
- Rich in vitamin C (29mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.5g) — can support digestion and help you feel full
Shiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Watercress
- Rich in vitamin A (140μg) — supports normal vision and skin health
- Rich in potassium (380mg) — helps balance sodium and supports muscle function
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Julienne the mushroom.
🔍끓는 물에 채썰어 놓은 버섯을 데쳐낸다.
🔍Soak the kelp in water to make kelp water, then mix in vinegar, sugar, and low-sodium soy sauce evenly to make the sauce.
🔍Blanch the watercress in salted boiling water.
🔍Blanch the napa cabbage together with the cabbage in boiling water, rinse in cold water, and julienne the cabbage.
🔍Place the blanched napa cabbage on the bamboo mat, add shiitake mushroom, beech mushroom, watercress, and julienned cabbage, roll up, cut into bite-size pieces, plate, and add the sauce.