Gochujang sauce mixed with soybean powder adds a savory taste and can lower the sodium content.
Calories
449kcal
Carbs
85.2g
Protein
13g
Fat
6.3g
Sodium
575.8mg
Ingredients
Main
Others
Mung Bean Jelly(20g), Sesame Oil(5g), Salt(0.5g) Egg(50g), Salt(0.5g), Cucumber(20g), Carrot(20g), Bracken Fern(20g) Shiitake Mushroom(20g), Cooking Oil(10g), Cooked Rice(150g) - Beef Side Vegetables : Beef(15g), Green Onion(5g), Garlic(10g) Sesame Oil(5g), Pepper Powder(0.03g) - 고추장소스 : Gochujang (Red Chili Paste)(20g), Bean Powder(20g), Chopped Beef(15g)
Finding these ingredients in the US
- Gochujang (Red Chili Paste)Sold as 'gochujang' in the international aisle of most large supermarkets; Korean markets carry more sizes and heat levels.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
- BeefKorean markets sell beef pre-sliced for bulgogi and hot pot. Elsewhere, ask the butcher for thin-sliced ribeye or sirloin, or slice semi-frozen beef at home.
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Cucumber
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Bracken Fern
- Rich in dietary fiber (3.4g) — can support digestion and help you feel full
- Rich in potassium (310mg) — helps balance sodium and supports muscle function
Shiitake Mushroom
- Rich in vitamin B3 (niacin) (3.1mg) — supports energy metabolism and skin health
- Rich in dietary fiber (4.9g) — can support digestion and help you feel full
Beef
- Rich in protein (17g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.2mg) — supports energy metabolism and skin health
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Chopped Beef
- Rich in protein (17g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.2mg) — supports energy metabolism and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cut the green mung bean jelly into 4cm lengths and lightly toss with sesame oil and salt.
🔍Separate the egg into yolk and white, add a little salt to each, mix, and make egg garnish.
🔍Peel the cucumber in a spiral and julienne, julienne the carrot to the same length as the cucumber, trim the bracken fern to length, and julienne the shiitake mushroom too.
🔍Julienne the beef and season with green onion, garlic, sesame oil, and pepper.
🔍Heat oil in a pan and stir-fry the prepared side vegetables (③) and chopped beef separately by ingredient.
🔍Mix bean powder into gochujang, add the stir-fried beef, and stir-fry again to prepare the gochujang sauce. Place rice in a bowl, top with mung bean jelly (①), the stir-fried vegetables and beef (⑤), and finish with the gochujang sauce.