It's made with mussels in seafood broth, so it tastes good even without adding extra sodium.
Calories
342kcal
Carbs
51g
Protein
12.8g
Fat
9.7g
Sodium
218.4mg
Ingredients
Main
Others
Mussel(20g), Bean Sprouts(50g), Bok Choy(20g), Green Chili(5g), Red Chili(5g) Chili Powder(10g), Oyster Sauce(10g), Ramen Noodles(100g), Green Onion(10g) Egg(50g), - Broth : Anchovy(20g), Dried Shrimp(10g), Radish(20g), Onion(20g) Garlic(10g)
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- RadishKorean radish (mu) is at Korean markets; daikon from any Asian grocery is the closest everyday swap.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
Nutrition Facts
Per 100g of main ingredientsMussel
- Rich in iron (6.1mg) — helps your blood carry oxygen
- Rich in protein (14g) — used to build and maintain muscle and body tissue
Bean Sprouts
- Contains dietary fiber (1.7g) — can support digestion and help you feel full
- Contains vitamin C (7.2mg) — acts as an antioxidant and helps you absorb iron
Bok Choy
- Rich in vitamin C (19mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (87mg) — a key building block of bones and teeth
Green Chili
- Rich in iron (8.5mg) — helps your blood carry oxygen
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Red Chili
- Rich in iron (8.5mg) — helps your blood carry oxygen
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Egg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Anchovy
- Rich in protein (20g) — used to build and maintain muscle and body tissue
Dried Shrimp
- Rich in protein (20g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health
Radish
- Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Add anchovy, dried shrimp, radish, onion, and garlic to make broth, and strain through cheesecloth.
🔍Briefly blanch the mussel in boiling water.
🔍Wash the bean sprouts, halve the bok choy, and diagonally cut the green/red chili.
🔍Add chili powder and oyster sauce to the prepared broth and boil.
🔍Beat the egg.
🔍Once the broth (④) boils, add ramen noodles, and once boiling again, add mussel and boil; lower the heat, drizzle in beaten egg, add bok choy, bean sprouts, red chili, and green onion, boil briefly, and plate to finish.