Cold Konjac Noodles

Cold Konjac Noodles

Main Dish·Boiling·1 serving

Healthy cooking tip

I added pear juice to the dongchimi soup to make it more refreshing.

Calories

91kcal

Carbs

20.5g

Protein

1.5g

Fat

0.4g

Sodium

89.5mg

Ingredients

Main

Shirataki NoodlesRadishRed Bell PepperCucumberKorean PearEggWatery Radish Kimchi BrothPear JuiceRed Vinegar Drink

Others

VinegarSaltSugarMustard

Shirataki Noodles(100g), Radish(20g), Vinegar(10g), Salt(0.2g), Sugar(10g) Red Bell Pepper(20g), Cucumber(20g), Korean Pear(20g), Egg(30g) - Broth : Watery Radish Kimchi Broth(200g), Pear Juice(10g), Red Vinegar Drink(20g) Sugar(10g), Mustard(5g), Vinegar(10g)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Radish

  • Rich in vitamin C (12mg) acts as an antioxidant and helps you absorb iron

Red Bell Pepper

  • Rich in vitamin C (120mg) acts as an antioxidant and helps you absorb iron
  • Rich in vitamin B3 (niacin) (1mg) supports energy metabolism and skin health

Cucumber

  • Rich in vitamin C (11mg) acts as an antioxidant and helps you absorb iron

Korean Pear

  • Contains natural sugars (8.3g) provides quick energy for daily activities
  • Contains dietary fiber (1.1g) can support digestion and help you feel full

Egg

  • Rich in protein (13g) used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) supports energy metabolism and healthy skin

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Cold Konjac Noodles step 1🔍
STEP 01

Blanch the konjac in boiling water.

🍳Active ingredients(1)
Shirataki Noodles(100g)💧 Blanch
Cold Konjac Noodles step 2🔍
STEP 02

Rinse the blanched konjac in cold water and drain in a sieve.

🍳Active ingredients(1)
Shirataki Noodles(100g)🔪 Prep
Cold Konjac Noodles step 3🔍
STEP 03

Slice the radish thin and add to vinegar, salt, and sugar to make kimchi.

🍳Active ingredients(4)
🥗Radish(20g)🍶 Marinate
🍶Vinegar(10g)🍶 Marinate
🧂Salt(0.2g)🍶 Marinate
🍯Sugar(10g)🍶 Marinate
Cold Konjac Noodles step 4🔍
STEP 04

Cut the bell pepper into 5cm lengths, and thinly slice the Korean pear and cucumber the same length, lightly pickling the cucumber.

🍳Active ingredients(3)
🥬Red Bell Pepper(20g)🔪 Prep
🥒Cucumber(20g)🍶 Marinate
🍐Korean Pear(20g)🔪 Prep
Cold Konjac Noodles step 5🔍
STEP 05

Boil the egg, peel, and cut with thread.

🍳Active ingredients(1)
🥚Egg(30g)🍲 Boil
Cold Konjac Noodles step 6🔍
STEP 06

Mix Korean pear juice, red vinegar, sugar, mustard, and vinegar into the watery radish kimchi brine. Place konjac noodles in a bowl, top with radish kimchi (③) and the prepared vegetables (④), add boiled egg (⑤), and gently pour in the broth to finish.

🍳Active ingredients(12)
Shirataki Noodles(100g)🍽️ Plate
🥗Radish(20g)🍽️ Plate
🥬Red Bell Pepper(20g)🍽️ Plate
🥒Cucumber(20g)🍽️ Plate
🍐Korean Pear(20g)🍽️ Plate
🥚Egg(30g)🍽️ Plate
Watery Radish Kimchi Broth(200g)🥗 Toss & mix
🍐Pear Juice(10g)🥗 Toss & mix
Red Vinegar Drink(20g)🥗 Toss & mix
🍶Vinegar(10g)🥗 Toss & mix
🍯Sugar(10g)🥗 Toss & mix
🟡Mustard(5g)🥗 Toss & mix