When you don't have crackers, you can use cheese, and you can use morning bread instead of white bread. You can put the bread with the edges cut off in the freezer and use it as breadcrumbs. You can also spread jam on the bread and top it with ingredients.
Calories
305kcal
Carbs
34.2g
Protein
9.8g
Fat
14.3g
Sodium
354.3mg
Ingredients
Main
Others
White Bread 40g, Strawberry 30g, Kiwi 30g, Flounder Fillet 20g, Crackers 15g , Mayonnaise 9g, Onion 10g
Nutrition Facts
Per 100g of main ingredientsStrawberry
- Rich in vitamin C (63mg) — acts as an antioxidant and helps you absorb iron
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Steam the flounder in a steamer.
🔍Finely chop the onion.
🔍Remove the flounder flesh and mix with chopped onion and mayonnaise.
🔍Cut the strawberry and kiwi fruit into bite-size pieces.
🔍Cut out the sandwich bread with a round mold.
🔍Spread the ingredients from 2 on the sandwich bread, top with crackers, spread the ingredients from 2 again, and top with kiwi fruit and strawberry.