When boiling low-sodium soy sauce, you can add green onions and onions to reduce sodium and improve the taste and aroma.
Calories
321kcal
Carbs
8g
Protein
47.9g
Fat
10.9g
Sodium
347.3mg
Ingredients
Main
Others
Beef(홍두깨살, 100g), Garlic Chives(30g), Onion(30g), Fatsia Shoot(50g), Green Onion(20g), Garlic(20g), Low-sodium Soy Sauce(30g), Pepper Powder(0.01g)
Finding these ingredients in the US
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Garlic ChivesSold at Korean and Chinese markets as 'buchu' or garlic chives. Regular chives are much milder — use more.
- Low-sodium Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
- BeefKorean markets sell beef pre-sliced for bulgogi and hot pot. Elsewhere, ask the butcher for thin-sliced ribeye or sirloin, or slice semi-frozen beef at home.
Nutrition Facts
Per 100g of main ingredientsBeef
- Rich in protein (17g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.2mg) — supports energy metabolism and skin health
Garlic Chives
- Rich in iron (3.1mg) — helps your blood carry oxygen
- Rich in calcium (110mg) — a key building block of bones and teeth
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Add green onion, onion, and garlic to equal parts water and low-sodium soy sauce and simmer gently.
🔍Once boiled enough for the garlic to cook, strain through a sieve.
🔍Cut the chive long and julienne the onion.
🔍Blanch the fatsia shoot and rinse in cold water.
🔍Add cooking wine to the reduced soy sauce and reduce again.
🔍Grill the meat, then add the prepared vegetables and fatsia shoot, roll up, and braise in soy sauce.