King Oyster Mushroom Pork Back Ribs

King Oyster Mushroom Pork Back Ribs

Side Dish·Boiling·1 serving

Healthy cooking tip

If you use vegetable broth, the taste is light and clean, and you can feel the natural taste, so you can use less salt.

Calories

382kcal

Carbs

33.6g

Protein

29g

Fat

14.6g

Sodium

1554.7mg

Ingredients

Others

Low-sodium Soy SaucePepper PowderOligosaccharide SyrupGarlic

Pork(Pork Back Ribs, 200g), King Oyster Mushroom(1pcs), Carrot(30g), Green Onion(20g), Onion(30g), Low-sodium Soy Sauce(30g), Pepper Powder(0.01g), Oligosaccharide Syrup(20g), Garlic(20g)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Pork

  • Rich in vitamin B1 (0.49mg) used to turn carbohydrates into energy
  • Rich in protein (13g) used to build and maintain muscle and body tissue

King Oyster Mushroom

  • Rich in vitamin B3 (niacin) (5.3mg) supports energy metabolism and skin health
  • Rich in dietary fiber (3.2g) can support digestion and help you feel full

Carrot

  • Rich in vitamin A (460μg) supports normal vision and skin health
  • Rich in dietary fiber (3.1g) can support digestion and help you feel full

Green Onion

  • Contains iron (0.82mg) helps your blood carry oxygen
  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Onion

  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
King Oyster Mushroom Pork Back Ribs step 1🔍
STEP 01

Soak the pork back ribs in cold water to remove the blood and blanch in boiling water.

🍳Active ingredients(1)
🥓Pork(등갈비, 200g)💧 Blanch
King Oyster Mushroom Pork Back Ribs step 2🔍
STEP 02

Slice the king oyster mushroom into long pieces.

🍳Active ingredients(1)
🍄King Oyster Mushroom(1개)🔪 Prep
King Oyster Mushroom Pork Back Ribs step 3🔍
STEP 03

Cut the carrot, onion, and green onion into large pieces and soak in hot water.

🍳Active ingredients(3)
🥕Carrot(30g)🔪 Prep
🥬Green Onion(20g)🔪 Prep
🧅Onion(30g)🔪 Prep
King Oyster Mushroom Pork Back Ribs step 4🔍
STEP 04

Strain the soaked vegetables to make vegetable water.

King Oyster Mushroom Pork Back Ribs step 5🔍
STEP 05

Add vegetable broth to the pot and mix with low-sodium soy sauce, oligosaccharide syrup, chopped garlic, and pepper.

🍳Active ingredients(4)
🍶Low-sodium Soy Sauce(30g)🥗 Toss & mix
🧂Pepper Powder(0.01g)🥗 Toss & mix
🍯Oligosaccharide Syrup(20g)🥗 Toss & mix
🧄Garlic(20g)🥗 Toss & mix
King Oyster Mushroom Pork Back Ribs step 6🔍
STEP 06

Add the pork back ribs to the vegetable soy sauce and simmer gently, then add the sliced vegetables and king oyster mushroom and braise until glossy.

🍳Active ingredients(5)
🥓Pork(등갈비, 200g)🔽 Reduce
🍄King Oyster Mushroom(1개)➕ Add in
🥕Carrot(30g)➕ Add in
🥬Green Onion(20g)➕ Add in
🧅Onion(30g)➕ Add in