Pork and Dried Tofu Sheet Pasta
Other·Stir-frying·1 serving (approx. 231g)
•Instead of seasoning, garlic, green onions, dried shrimp, and chicken broth bring out the umami flavor, and the sharp taste of Cheongyang pepper cuts through the greasiness.
Calories
459kcal
Carbs
9.9g
Protein
35.6g
Fat
30.8g
Sodium
211.8mg
Ingredients
Main
Others
[ 2servings ] Onion(½pcs), Garlic(6~7clove(s)), Green Onion(1stalk(s)), Chopped Pork(400g), Tofu Noodles(2pack=200g), Shrimp(¾cup), Chicken Broth(5cup), Cheongyang Chili(2pcs), Gochujang (Red Chili Paste)(0.5Ts), Pepper Powder(0.8Ts), Vinegar(1.5Ts), Olive Oil(10Ts), Chili Powder(1Ts)
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- Gochujang (Red Chili Paste)Sold as 'gochujang' in the international aisle of most large supermarkets; Korean markets carry more sizes and heat levels.
- Cheongyang ChiliCheongyang chilies are at Korean markets. Serrano matches the heat; jalapeño is a milder stand-in.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
Nutrition Facts
Per 100g of main ingredientsOnion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Chopped Pork
- Rich in vitamin B1 (0.49mg) — used to turn carbohydrates into energy
- Rich in protein (13g) — used to build and maintain muscle and body tissue
Shrimp
- Rich in protein (20g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health
Cheongyang Chili
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (4.7g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
Julienne the onion 3mm thick, slice the garlic flat, and diagonally cut the green onion and cheongyang chili.
Mix gochujang and pepper (0.3Ts) evenly into the chopped pork, then marinate for 10 minutes.
Heat olive oil (3Ts) in a medium-heated pan and stir-fry chopped pork and chili powder until the pork's surface turns white.
Add flat-sliced garlic, green onion, onion, dried shrimp, and pepper (0.3Ts) to olive oil (7Ts) and stir-fry until the garlic turns golden.
Add the tofu noodles and chicken broth (½ cup) and stir-fry until the broth reduces, then add pepper (0.2Ts) and cheongyang chili and stir-fry for 1 minute.
Place in a bowl and finish with the stir-fried pork and vinegar-marinated onion.