Tteoksuni Tofu Wrap

Tteoksuni Tofu Wrap

Main Dish·Other·1 serving (approx. 323g)

Healthy cooking tip

• By using a small amount of tteokbokki seasoning powder for home-cooked meals, we have reduced the amount of sodium and sugar used.<br> • I reduced my sodium intake by eating tteokbokki sauce with dip instead of sprinkling it on.

Calories

517kcal

Carbs

47.4g

Protein

32.5g

Fat

22g

Sodium

566mg

Ingredients

Main

Noodle-style Rice CakeBeef BrisketFish CakeCabbageTteokbokki Seasoning Powder

Others

Tofu (for Wrapping)Garlic ChivesBell PepperCooking OilWater

2servings based on<br> • [Home-style Easy Meal Ingredients] Noodle-style Rice Cake(20pcs, 130g), Beef Brisket(110g), Fish Cake(1sheet(s), 40g), Cabbage(60g), Tteokbokki Seasoning Powder(30g)<br> • [Additional Ingredients] Tofu (for Wrapping)(100g), Garlic Chives(10g), Bell Pepper(빨간색, Yellow each 30g), Cooking Oil(25g), Water(150g)

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Cabbage

  • Rich in vitamin C (29mg) acts as an antioxidant and helps you absorb iron
  • Rich in dietary fiber (2.5g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Tteoksuni Tofu Wrap step 1🔍
STEP 01

Cut the cabbage, fish cake, and bell pepper long, and blanch the chive once.

🍳Active ingredients(4)
🍢Fish Cake(1장, 40g)🔪 Prep
🥬Cabbage(60g)🔪 Prep
🌿Garlic Chives(10g)💧 Blanch
🫑Bell Pepper(빨간색, 노란색 각 30g)🔪 Prep
⏱️ Waiting ingredients:Noodle-style Rice Cake, Beef Brisket, Tteokbokki Seasoning Powder
Tteoksuni Tofu Wrap step 2🔍
STEP 02

Lightly heat cooking oil in a pan, stir-fry the fish cake and remove, then grill the beef brisket in the same pan.

🍳Active ingredients(3)
🥩Beef Brisket(110g)🍳 Pan-fry
🍢Fish Cake(1장, 40g)🥘 Stir-fry
🫒Cooking Oil(25g)🍳 Pan-fry
⏱️ Waiting ingredients:Noodle-style Rice Cake, Cabbage, Tteokbokki Seasoning Powder
Tteoksuni Tofu Wrap step 3🔍
STEP 03

Add water and noodle-shaped tteokbokki rice cake to the pot and boil, and once the rice cake is cooked, remove.

🍳Active ingredients(2)
🍡Noodle-style Rice Cake(20개, 130g)🍲 Boil
Water(150g)🍲 Boil
⏱️ Waiting ingredients:Cabbage, Tteokbokki Seasoning Powder
Tteoksuni Tofu Wrap step 4🔍
STEP 04

Add tteokbokki seasoning powder and braise to make tteokbokki sauce.

🍳Active ingredients(1)
🥬Tteokbokki Seasoning Powder(30g)🔽 Reduce
⏱️ Waiting ingredients:Cabbage
Tteoksuni Tofu Wrap step 5🔍
STEP 05

Lay wrap tofu, top with the cooked beef brisket, rice cake, the prepared fish cake, bell pepper, and cabbage, wrap, and tie with blanched chive.

🍳Active ingredients(7)
🍡Noodle-style Rice Cake(20개, 130g)🍽️ Plate
🥩Beef Brisket(110g)🍽️ Plate
🍢Fish Cake(1장, 40g)🍽️ Plate
🥬Cabbage(60g)🍽️ Plate
🍲Tofu (for Wrapping)(100g)🍽️ Plate
🌿Garlic Chives(10g)🍽️ Plate
🫑Bell Pepper(빨간색, 노란색 각 30g)🍽️ Plate
⏱️ Waiting ingredients:Tteokbokki Seasoning Powder
Tteoksuni Tofu Wrap step 6🔍
STEP 06

Finish by serving with tteokbokki sauce.

🍳Active ingredients(1)
🥬Tteokbokki Seasoning Powder(30g)🍽️ Plate