Healthy cooking tip
Aid helps the stomach excrete sodium.
Calories
42kcal
Carbs
10.3g
Protein
0.18g
Fat
0.02g
Sodium
2.06mg
Ingredients
Main
Ripe Persimmon 50g, Korean Pear 20g, Sparkling Water 50g, Cider (Soda) 50g
Finding these ingredients in the US
- Korean PearKorean pears are at Asian markets and many supermarkets in fall. For marinades, a Bosc pear with a little sugar works.
Nutrition Facts
Per 100g of main ingredientsKorean Pear
- Contains natural sugars (8.3g) — provides quick energy for daily activities
- Contains dietary fiber (1.1g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Halve the ripe persimmon and peel.
🍳Active ingredients(1)
🍊Ripe Persimmon(50g)🔪 Prep
🔍STEP 02
Remove the seeds and cut into 3 pieces.
🍳Active ingredients(1)
🍊Ripe Persimmon(50g)🔪 Prep
🔍STEP 03
Cut the Korean pear into quarters and peel.
🍳Active ingredients(1)
🍐Korean Pear(20g)🔪 Prep
🔍STEP 04
Blend Korean pear and ripe persimmon.
🍳Active ingredients(2)
🍊Ripe Persimmon(50g)🥣 Mash / purée
🍐Korean Pear(20g)🥣 Mash / purée
🔍STEP 05
Freeze 4 slightly in the freezer.
🍳Active ingredients(1)
🍐Korean Pear(20g)😴 Rest
🔍STEP 06
Once half-frozen, mix in sparkling water and cider.
🍳Active ingredients(2)
Sparkling Water(50g)➕ Add in
Cider (Soda)(50g)➕ Add in