Braised White Fish with Glutinous Rice
Main Dish·Steaming·1 serving (approx. 156g)
The fish was steamed to bring out the original taste of the ingredients. We reduced the use of sodium by using salted shrimp and red pepper powder.
Calories
206kcal
Carbs
20g
Protein
16.4g
Fat
6.8g
Sodium
284.6mg
Ingredients
Main
Others
Napa Cabbage(30g), Green Onion(12g), Flounder(70g), Glutinous Rice Flour(5g), Vinegar(3g), Cooking Wine (Mirin)(5g), Salted Shrimp(2g), Chopped Garlic(2g), Chopped Green Onion(2g), Bay Leaf(1sheet(s)), Soaked Glutinous Rice(30g), Fine Chili Powder(2g), White Pepper(1g), Finely Chopped Salted Shrimp(1g)
Finding these ingredients in the US
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
- Glutinous Rice FlourSold as 'sweet rice flour' or 'glutinous rice flour' at Asian markets and many baking aisles. Not the same as regular rice flour.
- Cooking Wine (Mirin)Cooking rice wine — 'mirin' from the international aisle works; dry sherry with a pinch of sugar also does.
Nutrition Facts
Per 100g of main ingredientsNapa Cabbage
- Rich in vitamin C (15mg) — acts as an antioxidant and helps you absorb iron
- Rich in calcium (52mg) — a key building block of bones and teeth
Green Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Cut the napa cabbage into bite-size pieces, cut the green onion into 6cm lengths and halve lengthwise, and cut the flounder into bite-size pieces.
🔍Season the flounder evenly and marinate in the fridge for 20 minutes.
🔍Mix the glutinous rice grits ingredients evenly.
🔍Coat the marinated flounder evenly with glutinous rice flour (5g), then coat densely with glutinous rice grits.
🔍Lay napa cabbage and green onion in a steamer, top with flounder, steam for 12 minutes, turn off the heat, and let it rest for 5 minutes.
🔍Place in a bowl to finish.