Lemon Grilled Pork Back Ribs
Side Dish·Grilling·1 serving (approx. 100g)
•I lowered the sodium content by seasoning it with lemon. •You can reduce sodium intake by eating food without adding dipping sauce.
Calories
281kcal
Carbs
2g
Protein
24.4g
Fat
19.5g
Sodium
74.3mg
Ingredients
Main
Others
•Required Ingredients : Pork Back Ribs(150g), Garlic(10g), Lemon(15g) •Base Seasoning : Soju(10g), Rosemary(1g), Chopped Garlic(1g), Pepper Powder(1g), Olive Oil(5g) •디핑소스 : Yogurt(10g), Honey(2g), Lemon Juice(2g)
Nutrition Facts
Per 100g of main ingredientsLemon
- Rich in vitamin C (52mg) — acts as an antioxidant and helps you absorb iron
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Soak the pork back ribs in cold water (5 cups) for over 1 hour to remove the blood.
🔍Cut the pork back ribs one piece at a time.
🔍Season the prepared pork back ribs, toss with garlic and rosemary, and marinate for about 30 minutes.
🔍Bake the marinated pork back ribs in an oven preheated to 190℃ for 40 minutes, then flip and bake for 30 more minutes at the same temperature.
🔍Make the dipping sauce.
🔍Place the grilled pork back ribs in a bowl, squeeze lemon juice over, and finish with dipping sauce.