Spicy Hamburg Steak with Pimpinella

Spicy Hamburg Steak with Pimpinella

Side Dish·Grilling·1 serving (approx. 67g)

Under 300kcalLow Sodium
Healthy cooking tip

•Cheongyang pepper was added to complement the boring taste with a spicy taste.

Calories

99kcal

Carbs

3.9g

Protein

13.2g

Fat

3.5g

Sodium

135.5mg

Ingredients

Main

Pimpinella (Wild Chervil)Firm Tofu (for Pan-frying)Chicken BreastCheongyang Chili

Others

Olive OilGochujang (Red Chili Paste)Chili PowderAllulosePepperChopped GarlicSesameSaltWater

1servings based on<br> [Main Ingredients] Pimpinella (Wild Chervil)(5g), Firm Tofu (for Pan-frying)(15g), Chicken Breast(40g), Cheongyang Chili(2g)<br> [Seasoning] Olive Oil(12g), Gochujang (Red Chili Paste)(10g), Chili Powder(2g), Allulose(5g), Pepper(1g), Chopped Garlic(4g), Sesame(1g), Salt(1g), Water(15m)

Finding these ingredients in the US

Where do you buy the ingredients? Grocery guideMissing an ingredient? Substitutions

Nutrition Facts

Per 100g of main ingredients

Pimpinella (Wild Chervil)

  • Rich in vitamin A (480μg) — supports normal vision and skin health
  • Rich in potassium (960mg) — helps balance sodium and supports muscle function

Chicken Breast

  • Rich in vitamin B3 (niacin) (11mg) — supports energy metabolism and skin health
  • Rich in protein (23g) — used to build and maintain muscle and body tissue

Cheongyang Chili

  • Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
  • Rich in dietary fiber (4.7g) — can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Spicy Hamburg Steak with Pimpinella step 1🔍
STEP 01

Finely chop the chicken breast, pan-fried tofu, pimpinella, and cheongyang chili.

🍳Active ingredients(4)
Pimpinella (Wild Chervil)(5g)🔪 Prep
🍲Firm Tofu (for Pan-frying)(15g)🔪 Prep
🍗Chicken Breast(40g)🔪 Prep
🌶️Cheongyang Chili(2g)🔪 Prep
Spicy Hamburg Steak with Pimpinella step 2🔍
STEP 02

Place in a bowl, season with salt, divide into 4, and shape into rounds to make hamburg steak.

🍳Active ingredients(2)
🍗Chicken Breast(40g)🍶 Marinate
🧂Salt(1g)🍶 Marinate
Spicy Hamburg Steak with Pimpinella step 3🔍
STEP 03

Heat olive oil in a heated pan and grill the hamburg steak.

🍳Active ingredients(2)
🍗Chicken Breast(40g)🍳 Pan-fry
🫒Olive Oil(12g)🍳 Pan-fry
Spicy Hamburg Steak with Pimpinella step 4🔍
STEP 04

Mix gochujang, chili powder, allulose, pepper, chopped garlic, and water to make the sauce.

🍳Active ingredients(6)
🌶️Gochujang (Red Chili Paste)(10g)🥗 Toss & mix
🌶️Chili Powder(2g)🥗 Toss & mix
Allulose(5g)🥗 Toss & mix
🧂Pepper(1g)🥗 Toss & mix
🧄Chopped Garlic(4g)🥗 Toss & mix
Water(15m)🥗 Toss & mix
Spicy Hamburg Steak with Pimpinella step 5🔍
STEP 05

Add the sauce to a heated pan and reduce briefly.

🍳Active ingredients(1)
🌶️Gochujang (Red Chili Paste)(10g)🔽 Reduce
Spicy Hamburg Steak with Pimpinella step 6🔍
STEP 06

Plate the hamburg steak, top with sauce, and sprinkle with sesame to finish.

🍳Active ingredients(2)
🍗Chicken Breast(40g)🍽️ Plate
Sesame(1g)🌿 Garnish