Natural seasoning made from ground dried shiitake mushrooms and dried shrimp enhances the flavor and reduces salt usage.
Calories
20kcal
Carbs
0.6g
Protein
1.3g
Fat
1.5g
Sodium
113.1mg
Ingredients
Main
Others
Cauliflower 25g, Dried Seaweed 2g, (Broth) Water 500ml, Dried Herring 2g, Onion 20g, Radish 20g, (Seasoning) Low-sodium Soy Sauce 1g, Dried Shiitake Mushroom 3g, Dried Shrimp 3g, Water 300ml
Finding these ingredients in the US
- RadishKorean radish (mu) is at Korean markets; daikon from any Asian grocery is the closest everyday swap.
- Dried Shiitake MushroomFresh shiitake are in most supermarket produce sections; rehydrated dried ones give even deeper flavor.
Nutrition Facts
Per 100g of main ingredientsOnion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Radish
- Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron
Dried Shrimp
- Rich in protein (20g) — used to build and maintain muscle and body tissue
- Rich in vitamin B3 (niacin) (2.7mg) — supports energy metabolism and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Lightly stir-fry the dried herring, then add water, onion, and radish to make broth.
🔍Stir-fry the dried shrimp and grind finely with the dried shiitake mushroom.
🔍Cut the cauliflower into bite-size pieces and stir-fry.
🔍Add the soaked and prepared seaweed and sesame oil to the pot and stir-fry.
🔍Add broth and boil thoroughly, then season with ② and low-sodium soy sauce.
🔍Finally add cauliflower to finish.