Duck with Perilla Mustard Vinegar Sauce

Duck with Perilla Mustard Vinegar Sauce

Side Dish·Other·1 serving (approx. 100g)

Healthy cooking tip

•Perilla seed powder, mustard powder, and vinegar are added to complement the boring taste with a spicy and sour taste and add a deeper flavor.

Calories

179kcal

Carbs

3.1g

Protein

17.8g

Fat

10.7g

Sodium

45.2mg

Ingredients

Others

Perilla Seed PowderMustard PowderVinegarLemon JuiceWater

1servings based on<br> [Main Ingredients]Duck Meat(90g), Onion(10g), Carrot(10g), Cucumber(10g)<br> [Seasoning]Perilla Seed Powder(8g), Mustard Powder(4g), Vinegar(10g), Lemon Juice(5g), Water(15ml)

Nutrition Facts

Per 100g of main ingredients

Onion

  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Carrot

  • Rich in vitamin A (460μg) supports normal vision and skin health
  • Rich in dietary fiber (3.1g) can support digestion and help you feel full

Cucumber

  • Rich in vitamin C (11mg) acts as an antioxidant and helps you absorb iron

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Duck with Perilla Mustard Vinegar Sauce step 1🔍
STEP 01

Add duck meat to a heated pan and stir-fry over high heat.

🍳Active ingredients(1)
🍗Duck Meat(90g)🥘 Stir-fry
⏱️ Waiting ingredients:Water
Duck with Perilla Mustard Vinegar Sauce step 2🔍
STEP 02

Mix perilla powder, mustard powder, vinegar, lemon juice, and water to make the seasoning sauce.

🍳Active ingredients(5)
🌾Perilla Seed Powder(8g)🥗 Toss & mix
🥜Mustard Powder(4g)🥗 Toss & mix
🍶Vinegar(10g)🥗 Toss & mix
🍋Lemon Juice(5g)🥗 Toss & mix
Water(15ml)🥗 Toss & mix
Duck with Perilla Mustard Vinegar Sauce step 3🔍
STEP 03

Julienne the onion, carrot, and cucumber.

🍳Active ingredients(3)
🧅Onion(10g)🔪 Prep
🥕Carrot(10g)🔪 Prep
🥒Cucumber(10g)🔪 Prep
Duck with Perilla Mustard Vinegar Sauce step 4🔍
STEP 04

Cool the stir-fried duck meat slightly.

🍳Active ingredients(1)
🍗Duck Meat(90g)🔪 Prep
Duck with Perilla Mustard Vinegar Sauce step 5🔍
STEP 05

Add duck meat, the prepared vegetables, and the seasoning sauce to a bowl and toss.

🍳Active ingredients(4)
🍗Duck Meat(90g)🥗 Toss & mix
🧅Onion(10g)🥗 Toss & mix
🥕Carrot(10g)🥗 Toss & mix
🥒Cucumber(10g)🥗 Toss & mix
Duck with Perilla Mustard Vinegar Sauce step 6🔍
STEP 06

Plate to finish.