•Fruit pods are not pickled in salt, so the sodium content is reduced.
Calories
19kcal
Carbs
3.8g
Protein
0.7g
Fat
0.2g
Sodium
19.8mg
Ingredients
Main
Others
•Required Ingredients : Radish(20g), Korean Pear(10g), Korean Melon(10g), Garlic(1g), Salted Shrimp(0.5g), Ginger(0.5g), Thin Green Onion(1g) •Seasoning : Chili Powder(1g), Whole Sesame(0.5g)
Finding these ingredients in the US
- Chili PowderLook for 'gochugaru' (Korean chili flakes) at Korean or Asian markets. Crushed red pepper is sharper and hotter — use about half if substituting.
- RadishKorean radish (mu) is at Korean markets; daikon from any Asian grocery is the closest everyday swap.
- Korean PearKorean pears are at Asian markets and many supermarkets in fall. For marinades, a Bosc pear with a little sugar works.
- Whole SesameToasted sesame seeds are in the spice or international aisle; raw ones just need a quick toast in a dry pan.
Nutrition Facts
Per 100g of main ingredientsRadish
- Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron
Korean Pear
- Contains natural sugars (8.3g) — provides quick energy for daily activities
- Contains dietary fiber (1.1g) — can support digestion and help you feel full
Thin Green Onion
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1mg) — helps your blood carry oxygen
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Dice the Korean pear and Korean melon into 1-1.5cm pieces.
🔍Dice the radish into 1-1.5cm pieces.
🔍Cut the chive into 1cm lengths.
🔍Finely chop the salted shrimp, garlic, and ginger.
🔍Mix chili powder, salted shrimp, garlic, ginger, and whole sesame to make the seasoning sauce.
🔍Toss the Korean pear, Korean melon, radish, and chive with the seasoning sauce.