It is flavored with light chicken and spicy and sour salsa sauce, reducing the use of sodium.
Calories
500kcal
Carbs
80.1g
Protein
16.7g
Fat
12.6g
Sodium
852.1mg
Ingredients
Main
Others
Cherry Tomato(60g), Onion(70g), Bell Pepper(120g), Jalapeño(10g), Smoked Chicken Breast(40g), Sesame Rice Cake Bread(45g), Mozzarella Cheese(30g), Parsley Powder(a little), Sugar(1g), Salt(0.5g), Lemon Juice(15㎖), Pepper Powder(0.5g)
Nutrition Facts
Per 100g of main ingredientsCherry Tomato
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (2.1g) — can support digestion and help you feel full
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Bell Pepper
- Rich in vitamin C (120mg) — acts as an antioxidant and helps you absorb iron
- Rich in vitamin B3 (niacin) (1mg) — supports energy metabolism and skin health
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Dice the cherry tomato, onion, bell pepper, jalapeño, and smoked chicken breast small.
🔍Mix the seasoning evenly into the prepared ingredients.
🔍Cut off 1cm from the top of the glutinous sesame bread.
🔍Fill the bread with the tossed ingredients and top with mozzarella cheese.
🔍Place the filled bread in a 180℃ preheated oven, bake for 5 minutes, then remove.
🔍Top the bowl with the grilled bread and sprinkle with parsley powder.