Calories
194kcal
Carbs
33.7g
Protein
6g
Fat
3.2g
Sodium
188mg
Ingredients
Main
Others
FlourButterSugarSalt
Flour 30g, Baking Powder 1g, Butter 2g, Egg 12g, Sugar 5g, Carrot 10g, Onion 10g, Canned Corn 10g, Green Peas 10g, Milk 10g, Salt, to taste
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Milk
- Rich in calcium (120mg) — a key building block of bones and teeth
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Mix flour and baking powder and sift.
🍳Active ingredients(2)
🥬Baking Powder(1g)🥗 Toss & mix
🌾Flour(30g)🥗 Toss & mix
🔍STEP 02
Add egg, salt, and sugar to the melted butter, then add 1 and mix evenly.
🍳Active ingredients(4)
🥚Egg(12g)🥗 Toss & mix
🧈Butter(2g)🥗 Toss & mix
🍯Sugar(5g)🥗 Toss & mix
🧂Salt(적당량)🥗 Toss & mix
🔍STEP 03
Cube the carrot and onion into 0.5cm pieces and blanch.
🍳Active ingredients(2)
🥕Carrot(10g)💧 Blanch
🧅Onion(10g)💧 Blanch
🔍STEP 04
Rinse the corn and green pea in water.
🍳Active ingredients(2)
🌽Canned Corn(10g)🔪 Prep
🫘Green Peas(10g)🔪 Prep
🔍STEP 05
Add carrot, onion, corn, green peas, and milk to 2 and mix.
🍳Active ingredients(5)
🥕Carrot(10g)🥗 Toss & mix
🧅Onion(10g)🥗 Toss & mix
🌽Canned Corn(10g)🥗 Toss & mix
🫘Green Peas(10g)🥗 Toss & mix
🥛Milk(10g)🥗 Toss & mix
🔍STEP 06
Place in a mold and steam in a steamer with rising steam for 10 minutes.
🍳Active ingredients(1)
🌾Flour(30g)♨️ Steam