Healthy cooking tip
Be careful to maintain the shape of the egg yolk.
Calories
87kcal
Carbs
3.9g
Protein
6.1g
Fat
5.4g
Sodium
209mg
Ingredients
Others
Soy SauceSugarSalt
Fried Tofu Pouch 8g, Egg 30g, Carrot 7g, Anchovy Broth 50g, Soy Sauce 3g, Sugar 2g, Salt, to taste
Finding these ingredients in the US
- Soy SauceAny supermarket soy sauce works here; low-sodium versions swap in 1:1.
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Carrot
- Rich in vitamin A (460μg) — supports normal vision and skin health
- Rich in dietary fiber (3.1g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Cut off the top of the fried tofu pouch and open to make a pouch.
🍳Active ingredients(1)
Fried Tofu Pouch(8g)🔪 Prep
⏱️ Waiting ingredients:Salt
🔍STEP 02
Blanch 1 in boiling water, then rinse in cold water.
🍳Active ingredients(1)
Fried Tofu Pouch(8g)💧 Blanch
⏱️ Waiting ingredients:Salt
🔍STEP 03
Beat the egg in a bowl and mix in chopped carrot and salt.
🍳Active ingredients(3)
🥚Egg(30g)🥗 Toss & mix
🥕Carrot(7g)🥗 Toss & mix
🧂Salt(적당량)🥗 Toss & mix
🔍STEP 04
Add 3 to 2, pleat with a skewer, and finish the ends.
🍳Active ingredients(3)
Fried Tofu Pouch(8g)➕ Add in
🥚Egg(30g)➕ Add in
🧂Salt(적당량)In progress
🔍STEP 05
Add anchovy broth, soy sauce, sugar, and salt to the pot.
🍳Active ingredients(4)
🐟Anchovy Broth(50g)🍲 Boil
🍶Soy Sauce(3g)🍲 Boil
🍯Sugar(2g)🍲 Boil
🧂Salt(적당량)🍲 Boil
🔍STEP 06
Add 4 to 5 and boil for about 10 minutes.
🍳Active ingredients(1)
Fried Tofu Pouch(8g)🍲 Boil