Calories
191kcal
Carbs
29.4g
Protein
11.6g
Fat
4g
Sodium
177mg
Ingredients
Main
RiceSmall Anchovy
Others
Whole SesameSugar
Rice 70g, Small Anchovy 20g, Whole Sesame 5g, Sugar 5g
Finding these ingredients in the US
- Whole SesameToasted sesame seeds are in the spice or international aisle; raw ones just need a quick toast in a dry pan.
Nutrition Facts
Per 100g of main ingredientsRice
- Contains protein (2.6g) — used to build and maintain muscle and body tissue
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Remove debris from the small anchovy and lightly stir-fry in a dry pan.
🍳Active ingredients(1)
🐟Small Anchovy(20g)🥘 Stir-fry
🔍STEP 02
Add 1, whole sesame, and sugar to the fluffy cooked rice and mix evenly.
🍳Active ingredients(4)
🍚Rice(70g)🥗 Toss & mix
🐟Small Anchovy(20g)🥗 Toss & mix
🌾Whole Sesame(5g)🥗 Toss & mix
🍯Sugar(5g)🥗 Toss & mix
🔍STEP 03
Add 2 to a square mold, cover with plastic wrap, and flatten with a rolling pin.
🍳Active ingredients(1)
🍚Rice(70g)🔪 Prep
🔍STEP 04
Dry 3 in a well-ventilated place.
🍳Active ingredients(1)
🍚Rice(70g)😴 Rest
🔍STEP 05
Place 4 in a 175℃ preheated oven and bake until the rice is crispy.
🍳Active ingredients(1)
🍚Rice(70g)🍞 Bake
🔍STEP 06
Crush into bite-size pieces, plate, and sprinkle with sugar.
🍳Active ingredients(2)
🍚Rice(70g)🍽️ Plate
🍯Sugar(5g)🌿 Garnish