Healthy cooking tip
It is best to brew Schisandra chinensis at room temperature and brew it in a glass or ceramic bowl.
Calories
70kcal
Carbs
18.3g
Protein
1.1g
Fat
0.6g
Sodium
5mg
Ingredients
Main
Others
WaterHoney
Frozen Ripe Persimmon 70g, Schisandra Berry 5g, Water 35g, Lemon Juice 4g, Honey 5g, Mint 1g
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
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STEP 01 / 06
17%
🔍STEP 01
Peel the frozen ripe persimmon and remove the seeds.
🍳Active ingredients(1)
🍊Frozen Ripe Persimmon(70g)🔪 Prep
⏱️ Waiting ingredients:Water
🔍STEP 02
Cut 1 into small pieces.
🍳Active ingredients(1)
🍊Frozen Ripe Persimmon(70g)🔪 Prep
⏱️ Waiting ingredients:Water
🔍STEP 03
Steep the schisandra berry in 7 times the water for over 8 hours to draw out the flavor and color.
🍳Active ingredients(2)
Schisandra Berry(5g)🍶 Marinate
Water(35g)🍲 Boil
🔍STEP 04
Blend ripe persimmon, schisandra berry water, honey, and lemon juice together.
🍳Active ingredients(5)
🍊Frozen Ripe Persimmon(70g)🥣 Mash / purée
Schisandra Berry(5g)🥣 Mash / purée
🍋Lemon Juice(4g)🥗 Toss & mix
Water(35g)🥣 Mash / purée
🍯Honey(5g)🥗 Toss & mix
🔍STEP 05
Pour 4 into a cup.
🔍STEP 06
Garnish with mint.
🍳Active ingredients(1)
Mint(1g)🌿 Garnish