•We made a rich broth with chicken bones and vegetables to reduce the sodium content.
Calories
46kcal
Carbs
2.5g
Protein
7.6g
Fat
0.7g
Sodium
63.5mg
Ingredients
Main
Others
•Required Ingredients : Boneless Chicken(90g), Green Onion(10g), Radish(70g), Onion(20g), Red Chili(5g), Garlic(3g), Cheongyang Chili(5g) •육수재료 : Chicken Bone(200g), Kelp(3g), Green Onion(5g), Garlic(2g), Water(600g) •Seasoning : Pepper(5g)
Finding these ingredients in the US
- KelpDried kelp — sold as 'dashima' at Korean markets or as 'kombu' at Japanese and health-food stores.
- RadishKorean radish (mu) is at Korean markets; daikon from any Asian grocery is the closest everyday swap.
- Cheongyang ChiliCheongyang chilies are at Korean markets. Serrano matches the heat; jalapeño is a milder stand-in.
- Green OnionKorean large green onion, at Korean markets. Elsewhere use the white parts of several scallions, or a mild leek.
Nutrition Facts
Per 100g of main ingredientsGreen Onion
- Contains iron (0.82mg) — helps your blood carry oxygen
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Radish
- Rich in vitamin C (12mg) — acts as an antioxidant and helps you absorb iron
Onion
- Contains dietary fiber (1.6g) — can support digestion and help you feel full
Red Chili
- Rich in iron (8.5mg) — helps your blood carry oxygen
- Rich in vitamin B2 (0.24mg) — supports energy metabolism and healthy skin
Cheongyang Chili
- Rich in vitamin C (51mg) — acts as an antioxidant and helps you absorb iron
- Rich in dietary fiber (4.7g) — can support digestion and help you feel full
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Wash the chicken meat and bones thoroughly, and boil with water, garlic, green onion, and kelp to make broth.
🔍Once the chicken meat is cooked, drain and shred finely.
🔍Slice the radish thin, cut the green onion, red chili, and cheongyang chili diagonally, and chop the onion and garlic.
🔍Once the broth is drawn out, strain through a sieve.
🔍Stir-fry garlic in the pot, add chicken and stir-fry together, then add broth and the prepared vegetables and boil thoroughly.
🔍Season with pepper to finish.