Mini Tteokgalbi

Mini Tteokgalbi

Side Dish·Grilling·1 serving

Healthy cooking tip

Pine nut powder must be crushed on paper or a paper towel and used until fluffy.

Calories

145kcal

Carbs

13.5g

Protein

15g

Fat

3.9g

Sodium

308mg

Ingredients

Main

Lean BeefKing Oyster MushroomPine Nut Powder

Others

FlourSoy SaucePear JuiceOnion JuiceHoneyChopped Green OnionChopped GarlicSesame SaltSesame OilPepper Powder

Lean Beef 80g, King Oyster Mushroom 40g, Flour 4g, Pine Nut Powder 1g<br /> [떡갈비 Seasoning] Soy Sauce 5g, Pear Juice 5g, Onion Juice 5g, Honey 4g, Chopped Green Onion 5g, Chopped Garlic 3g, Sesame Salt 1g, Sesame Oil 1g, Pepper Powder 1g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

King Oyster Mushroom

  • Rich in vitamin B3 (niacin) (5.3mg) supports energy metabolism and skin health
  • Rich in dietary fiber (3.2g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Mini Tteokgalbi step 1🔍
STEP 01

Finely chop the beef.

🍳Active ingredients(1)
🥩Lean Beef(80g)🥣 Mash / purée
Mini Tteokgalbi step 2🔍
STEP 02

Add the tteokgalbi seasoning to the chopped beef and knead evenly.

🍳Active ingredients(10)
🥩Lean Beef(80g)🥗 Toss & mix
🍶Soy Sauce(5g)🥗 Toss & mix
🍐Pear Juice(5g)🥗 Toss & mix
🧅Onion Juice(5g)🥗 Toss & mix
🍯Honey(4g)🥗 Toss & mix
🥬Chopped Green Onion(5g)🥗 Toss & mix
🧄Chopped Garlic(3g)🥗 Toss & mix
🌾Sesame Salt(1g)🥗 Toss & mix
🫒Sesame Oil(1g)🥗 Toss & mix
🧂Pepper Powder(1g)🥗 Toss & mix
Mini Tteokgalbi step 3🔍
STEP 03

Cut the king oyster mushroom into 1.5cm-wide, 6cm-long pieces and coat with flour.

🍳Active ingredients(2)
🍄King Oyster Mushroom(40g)🥗 Toss & mix
🌾Flour(4g)🥗 Toss & mix
Mini Tteokgalbi step 4🔍
STEP 04

Wrap 2 around the mushroom in 3, leaving 1cm top and bottom, and pan-fry to make tteokgalbi.

🍳Active ingredients(2)
🥩Lean Beef(80g)➕ Add in
🍄King Oyster Mushroom(40g)➕ Add in
Mini Tteokgalbi step 5🔍
STEP 05

Grill both sides in a pan without burning.

🍳Active ingredients(1)
🍄King Oyster Mushroom(40g)🍳 Pan-fry
Mini Tteokgalbi step 6🔍
STEP 06

Sprinkle with pine nut powder.

🍳Active ingredients(1)
🥜Pine Nut Powder(1g)🌿 Garnish