Stir-fried Napa Cabbage and Egg

Stir-fried Napa Cabbage and Egg

Side Dish·Other·1 serving

Low Sodium

Calories

1311kcal

Carbs

7.3g

Protein

8.3g

Fat

7.5g

Sodium

188mg

Ingredients

Main

Napa CabbageEggPorkGreen OnionChopped GingerWood Ear MushroomChicken BrothStarch Water

Others

Soy SauceCooking OilSalt

Napa Cabbage 50g, Egg 30g, Pork 20g, Green Onion 3g, Chopped Ginger 2g, Soy Sauce 2g, Wood Ear Mushroom 10g, Chicken Broth 10g, Starch Water 10g, Cooking Oil 3g, Salt, to taste

Finding these ingredients in the US

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Nutrition Facts

Per 100g of main ingredients

Napa Cabbage

  • Rich in vitamin C (15mg) — acts as an antioxidant and helps you absorb iron
  • Rich in calcium (52mg) — a key building block of bones and teeth

Egg

  • Rich in protein (13g) — used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin

Pork

  • Rich in vitamin B1 (0.49mg) — used to turn carbohydrates into energy
  • Rich in protein (13g) — used to build and maintain muscle and body tissue

Green Onion

  • Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
  • Rich in iron (1mg) — helps your blood carry oxygen

Chopped Ginger

  • Rich in dietary fiber (2.6g) — can support digestion and help you feel full
  • Rich in potassium (340mg) — helps balance sodium and supports muscle function

Wood Ear Mushroom

  • Rich in dietary fiber (3.6g) — can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Stir-fried Napa Cabbage and Egg step 1🔍
STEP 01

Separate the napa cabbage leaves, cut large, and tear along the grain into 3cm lengths.

🍳Active ingredients(1)
🥬Napa Cabbage(50g)🔪 Prep
Stir-fried Napa Cabbage and Egg step 2🔍
STEP 02

Add oil to a heated pan, lightly stir-fry the napa cabbage, then remove the moisture.

🍳Active ingredients(2)
🥬Napa Cabbage(50g)🥘 Stir-fry
🫒Cooking Oil(3g)🥘 Stir-fry
Stir-fried Napa Cabbage and Egg step 3🔍
STEP 03

Beat the egg and cook in a pan.

🍳Active ingredients(1)
🥚Egg(30g)🍳 Pan-fry
Stir-fried Napa Cabbage and Egg step 4🔍
STEP 04

Stir-fry the julienned pork in a pan, then add green onion, chopped ginger, and soy sauce and stir-fry again.

🍳Active ingredients(4)
🥓Pork(20g)🥘 Stir-fry
🥬Green Onion(3g)🥘 Stir-fry
🫚Chopped Ginger(2g)🥘 Stir-fry
🍶Soy Sauce(2g)🥘 Stir-fry
Stir-fried Napa Cabbage and Egg step 5🔍
STEP 05

Add wood ear mushroom, napa cabbage, and egg to 4 and mix well.

🍳Active ingredients(3)
🥬Napa Cabbage(50g)🥗 Toss & mix
🥚Egg(30g)🥗 Toss & mix
🍄Wood Ear Mushroom(10g)🥗 Toss & mix
Stir-fried Napa Cabbage and Egg step 6🔍
STEP 06

Add broth, salt, and starch water to 5.

🍳Active ingredients(3)
🍗Chicken Broth(10g)➕ Add in
🌾Starch Water(10g)➕ Add in
🧂Salt(적당량)➕ Add in