Shrimp-stuffed Lychee with French Fries

Shrimp-stuffed Lychee with French Fries

Side Dish·Frying·1 serving

Healthy cooking tip

Water chestnuts and lychees can be canned.

Calories

258kcal

Carbs

24.5g

Protein

14.7g

Fat

11.5g

Sodium

196mg

Ingredients

Main

ShrimpEgg WhiteThin Green OnionChopped Water ChestnutCanned LycheePotatoFrying OilChili OilChopped Lemon Zest

Others

SaltPepperStarchChopped OnionChopped GingerChopped GarlicVinegarSugar

Shrimp 60g, Egg White 10g, Thin Green Onion 5g, Chopped Water Chestnut 15g, Salt, to taste, Pepper, to taste, Canned Lychee 35g, Potato 30g, Starch 3g, Frying Oil 10g [Sauce] 올ㄹ브오일 1g, Chopped Onion 3g, Chopped Ginger 1g, Chopped Garlic 1g, Chili Oil 0.5g, Vinegar 3g, Sugar 1.5g, Salt, to taste, Pepper, to taste, Starch 1g, Chopped Lemon Zest a little

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Shrimp

  • Rich in protein (20g) used to build and maintain muscle and body tissue
  • Rich in vitamin B3 (niacin) (2.7mg) supports energy metabolism and skin health

Thin Green Onion

  • Rich in vitamin C (11mg) acts as an antioxidant and helps you absorb iron
  • Rich in iron (1mg) helps your blood carry oxygen

Potato

  • Rich in vitamin C (31mg) acts as an antioxidant and helps you absorb iron
  • Rich in potassium (590mg) helps balance sodium and supports muscle function

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Shrimp-stuffed Lychee with French Fries step 1🔍
STEP 01

Finely chop the shrimp and mix with egg white, salt, and pepper to let the seasoning soak in.

🍳Active ingredients(6)
🦐Shrimp(60g)🥗 Toss & mix
🥚Egg White(10g)🥗 Toss & mix
🍋Chopped Lemon Zest(약간)🔪 Prep
🧂Salt(적당량)🥗 Toss & mix
🧂Pepper(적당량)🥗 Toss & mix
🍶Vinegar(3g)🥗 Toss & mix
Shrimp-stuffed Lychee with French Fries step 2🔍
STEP 02

Mix the chopped water chestnut and chive with 1, then stuff into the drained (with paper towel) lychee.

🍳Active ingredients(3)
🥬Thin Green Onion(5g)🥗 Toss & mix
🌰Chopped Water Chestnut(15g)🥗 Toss & mix
Canned Lychee(35g)➕ Add in
Shrimp-stuffed Lychee with French Fries step 3🔍
STEP 03

Coat the filled lychee with starch and deep-fry in oil.

🍳Active ingredients(2)
Canned Lychee(35g)🍤 Deep-fry
🌾Starch(1g)🍤 Deep-fry
Shrimp-stuffed Lychee with French Fries step 4🔍
STEP 04

Heat olive oil in the pan and lightly sauté the chopped onion, garlic, and ginger.

🍳Active ingredients(3)
🧅Chopped Onion(3g)🥘 Stir-fry
🫚Chopped Ginger(1g)🥘 Stir-fry
🧄Chopped Garlic(1g)🥘 Stir-fry
Shrimp-stuffed Lychee with French Fries step 5🔍
STEP 05

Add water, chili oil, sugar, salt, and pepper to 4 to season, then adjust the thickness with starch water.

🍳Active ingredients(2)
🌶️Chili Oil(0.5g)🥗 Toss & mix
🍯Sugar(1.5g)🥗 Toss & mix
Shrimp-stuffed Lychee with French Fries step 6🔍
STEP 06

Peel the potato, slice thin with a mandoline, soak in water to remove starch, deep-fry, line the plate, and top with 3 and 4.

🍳Active ingredients(2)
🥔Potato(30g)🍤 Deep-fry
🍙Frying Oil(10g [소스] 올ㄹ브오일 1g)🍤 Deep-fry