Tomato sauce generally uses ketchup, and when putting it in the pan, be careful because the color will change if the heat or oil temperature is too high.
Calories
111kcal
Carbs
10.2g
Protein
4.4g
Fat
5.9g
Sodium
107mg
Ingredients
Main
Others
Egg 35g, Green Onion 4g, Tomato Sauce 10g, Sugar 8g, Salt to taste, Vegetable Oil 2g, Sesame Oil 1g
Finding these ingredients in the US
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
Nutrition Facts
Per 100g of main ingredientsEgg
- Rich in protein (13g) — used to build and maintain muscle and body tissue
- Rich in vitamin B2 (0.32mg) — supports energy metabolism and healthy skin
Green Onion
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1mg) — helps your blood carry oxygen
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Beat the egg in a bowl.
🔍Stir-fry 1 in a heated pan to make scramble.
🔍Thinly slice the green onion.
🔍Heat oil in the pan, sauté 3 first for aroma, then add tomato sauce and stir-fry.
🔍Add sugar, salt, and 2 to 4 and mix.
🔍Drizzle with sesame oil to finish.