Kelp Pancake

Kelp Pancake

Side Dish·Grilling·1 serving

Healthy cooking tip

If the thickness of the kelp is too thin, it will be difficult to fry pancakes, so choose an appropriate one.

Calories

79kcal

Carbs

13.2g

Protein

4.3g

Fat

1.6g

Sodium

311mg

Ingredients

Main

Nutrient-rich ChivesChopped Green ChiliChopped Red ChiliChopped Shrimp MeatThin Green Onion

Others

KelpFlourWaterSaltAnchovy Fish SauceSugarSesame SaltChili Powder

Kelp 30g, Nutrient-rich Chives 3g, Chopped Green Chili 3g, Chopped Red Chili 3g, Chopped Shrimp Meat 10g, Flour 10g, Water 8g, Salt, to taste[멸치액적소스]Anchovy Fish Sauce 2g, Water 3g, Sugar 2g, Sesame Salt 2g, Chili Powder 1g, Thin Green Onion 2g

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Thin Green Onion

  • Rich in vitamin C (11mg) acts as an antioxidant and helps you absorb iron
  • Rich in iron (1mg) helps your blood carry oxygen

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Kelp Pancake step 1🔍
STEP 01

Pour enough water to submerge the kelp into the pot, boil over medium heat, let sit for about 10 minutes, drain, rinse in cold water, and cut into 18cm pieces.

🍳Active ingredients(2)
🥬Thin Green Onion(2g)🔪 Prep
🌿Kelp(30g)🍲 Boil
⏱️ Waiting ingredients:Sugar, Chili Powder
Kelp Pancake step 2🔍
STEP 02

Deseed the green/red chili and finely chop, and also chop the chive and shrimp meat.

🍳Active ingredients(4)
🌿Nutrient-rich Chives(3g)🔪 Prep
🌶️Chopped Green Chili(3g)🔪 Prep
🌶️Chopped Red Chili(3g)🔪 Prep
🦐Chopped Shrimp Meat(10g)🔪 Prep
⏱️ Waiting ingredients:Sugar, Chili Powder
Kelp Pancake step 3🔍
STEP 03

Add water and salt to the flour to make dough, then mix in the chopped vegetables evenly.

🍳Active ingredients(10)
🌿Nutrient-rich Chives(3g)🥗 Toss & mix
🌶️Chopped Green Chili(3g)🥗 Toss & mix
🌶️Chopped Red Chili(3g)🥗 Toss & mix
🦐Chopped Shrimp Meat(10g)🥗 Toss & mix
🌾Flour(10g)🥗 Toss & mix
Water(3g)🥗 Toss & mix
🧂Salt(적당량)🥗 Toss & mix
🍯Sugar(2g)🥗 Toss & mix
🌾Sesame Salt(2g)🥗 Toss & mix
🌶️Chili Powder(1g)🥗 Toss & mix
Kelp Pancake step 4🔍
STEP 04

Dip kelp in the batter from 3 and pan-fry in oiled pan until golden.

🍳Active ingredients(1)
🌿Kelp(30g)🍳 Pan-fry
Kelp Pancake step 5🔍
STEP 05

Once the kelp pancake has cooled slightly, roll it up and secure with a skewer so it can be cut.

🍳Active ingredients(1)
🌿Kelp(30g)🔪 Prep
Kelp Pancake step 6🔍
STEP 06

Cut 5 into about 4cm lengths and serve with anchovy fish sauce.

🍳Active ingredients(2)
🌿Kelp(30g)🔪 Prep
🐟Anchovy Fish Sauce(2g)➕ Add in