Soybean Pulp Meatball Soup

Soybean Pulp Meatball Soup

Soup & Stew·Boiling·1 serving

Healthy cooking tip

How to make anchovy kelp soup: Put the kelp in cold water and when it becomes soft, add the anchovies and boil for 30 minutes. Remove the dry matter and use only the broth. You can reduce food waste by chopping up leftover radish radish.

Calories

154kcal

Carbs

16.5g

Protein

9.7g

Fat

5g

Sodium

699mg

Ingredients

Main

Soybean Pulp (Biji)Chopped PorkCubed Radish KimchiEggPotato StarchAnchovy Kelp BrothBok ChoyDiagonally Sliced Green Onion

Others

Salted ShrimpPepperChopped Green OnionChopped GarlicSoup Soy Sauce

완자: Soybean Pulp (Biji) 50, Chopped Pork(기름기 없는 부위) 25, Cubed Radish Kimchi 5, Salted Shrimp 2.5, Egg 5, Potato Starch 10, Pepper 0.02, Chopped Green Onion 4, Chopped Garlic 2 Broth: Anchovy Kelp Broth(Water 300, Dried Anchovy 2.5, Dried Kelp 2), Bok Choy 20, Diagonally Sliced Green Onion 5, Chopped Garlic 1, Soup Soy Sauce 5

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Chopped Pork

  • Rich in vitamin B1 (0.49mg) used to turn carbohydrates into energy
  • Rich in protein (13g) used to build and maintain muscle and body tissue

Egg

  • Rich in protein (13g) used to build and maintain muscle and body tissue
  • Rich in vitamin B2 (0.32mg) supports energy metabolism and healthy skin

Bok Choy

  • Rich in vitamin C (19mg) acts as an antioxidant and helps you absorb iron
  • Rich in calcium (87mg) a key building block of bones and teeth

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Soybean Pulp Meatball Soup step 1🔍
STEP 01

Drain the soybean curd residue in a sieve.

🍳Active ingredients(1)
🫘Soybean Pulp (Biji)(50)🔪 Prep
Soybean Pulp Meatball Soup step 2🔍
STEP 02

Finely chop the cubed radish kimchi and salted shrimp.

🍳Active ingredients(2)
Cubed Radish Kimchi(5)🔪 Prep
🦐Salted Shrimp(2.5)🔪 Prep
Soybean Pulp Meatball Soup step 3🔍
STEP 03

Knead 1 with chopped pork, cubed radish kimchi, salted shrimp, egg, starch, pepper, green onion, and garlic.

🍳Active ingredients(9)
🫘Soybean Pulp (Biji)(50)🥗 Toss & mix
🥓Chopped Pork((기름기 없는 부위) 25)🥗 Toss & mix
Cubed Radish Kimchi(5)🥗 Toss & mix
🥚Egg(5)🥗 Toss & mix
🥔Potato Starch(10)🥗 Toss & mix
🦐Salted Shrimp(2.5)🥗 Toss & mix
🧂Pepper(0.02)🥗 Toss & mix
🥬Chopped Green Onion(4)🥗 Toss & mix
🧄Chopped Garlic(1)🥗 Toss & mix
Soybean Pulp Meatball Soup step 4🔍
STEP 04

Shape the kneaded dough into bite-size round meatballs.

🍳Active ingredients(1)
🫘Soybean Pulp (Biji)(50)🔪 Prep
Soybean Pulp Meatball Soup step 5🔍
STEP 05

Add anchovy-kelp broth to the pot, and once boiling, add the meatballs and boil while skimming off the foam.

🍳Active ingredients(2)
🫘Soybean Pulp (Biji)(50)🍲 Boil
🐟Anchovy Kelp Broth(물 300, 건멸치 2.5, 건다시마 2)🍲 Boil
Soybean Pulp Meatball Soup step 6🔍
STEP 06

Once the meatballs are cooked and float, add bok choy, green onion, and garlic and boil briefly, season with soup soy sauce, and remove from the heat.

🍳Active ingredients(4)
🥬Bok Choy(20)➕ Add in
🥬Diagonally Sliced Green Onion(5)➕ Add in
🧄Chopped Garlic(1)➕ Add in
🍶Soup Soy Sauce(5)🧂 Season