Stir-fried Small Anchovy and Peanuts

Stir-fried Small Anchovy and Peanuts

Side Dish·Stir-frying·1 serving

Healthy cooking tip

Anchovies must be stir-fried slowly over low heat to make them soft and not hard. When peanuts are soaked in water, they retain moisture and become much softer in texture.

Calories

145kcal

Carbs

7.8g

Protein

7.4g

Fat

9.8g

Sodium

352.7mg

Ingredients

Main

PeanutsSmall AnchovyDried Red ChiliSoybean OilDoubanjiang (Fermented Chili Bean Paste)

Others

Cooking Wine (Mirin)Olive OilSesame OilChopped GarlicOyster SauceCorn SyrupWhole Sesame

Peanuts 10, Small Anchovy 10, Cooking Wine (Mirin) 2.5, Olive Oil 2, Dried Red Chili 1, Sesame Oil 1, Soybean Oil 1, Chopped Garlic 1, Oyster Sauce 0.3, Doubanjiang (Fermented Chili Bean Paste) 1, Corn Syrup 6, Whole Sesame 0.5

Finding these ingredients in the US

Nutrition Facts

Per 100g of main ingredients

Peanuts

  • Rich in vitamin B3 (niacin) (9.9mg) supports energy metabolism and skin health
  • Rich in protein (29g) used to build and maintain muscle and body tissue

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
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Stir-fried Small Anchovy and Peanuts step 1🔍
STEP 01

Stir-fry the anchovy in a dry pan.

🍳Active ingredients(1)
🐟Small Anchovy(10)🥘 Stir-fry
Stir-fried Small Anchovy and Peanuts step 2🔍
STEP 02

Add olive oil and cooking wine to the lightly stir-fried anchovy and stir-fry until softened.

🍳Active ingredients(3)
🐟Small Anchovy(10)🥘 Stir-fry
🍶Cooking Wine (Mirin)(2.5)🥘 Stir-fry
🫒Olive Oil(2)🥘 Stir-fry
Stir-fried Small Anchovy and Peanuts step 3🔍
STEP 03

Soak the peanut in cold water for 20 minutes, drain in a sieve, and remove moisture.

🍳Active ingredients(1)
🥜Peanuts(10)🔪 Prep
Stir-fried Small Anchovy and Peanuts step 4🔍
STEP 04

Slice the dried chili thin.

🍳Active ingredients(1)
🌶️Dried Red Chili(1)🔪 Prep
Stir-fried Small Anchovy and Peanuts step 5🔍
STEP 05

Heat a mixture of olive oil, sesame oil, and soybean oil in a pan, add chopped garlic for aroma, then add peanut and chili and stir-fry.

🍳Active ingredients(6)
🥜Peanuts(10)🥘 Stir-fry
🌶️Dried Red Chili(1)🥘 Stir-fry
🫘Soybean Oil(1)🥘 Stir-fry
🫒Olive Oil(2)🥘 Stir-fry
🫒Sesame Oil(1)🥘 Stir-fry
🧄Chopped Garlic(1)🥘 Stir-fry
Stir-fried Small Anchovy and Peanuts step 6🔍
STEP 06

Mix the stir-fried anchovy with oyster sauce, doubanjiang, and starch syrup evenly, then sprinkle with whole sesame.

🍳Active ingredients(5)
🐟Small Anchovy(10)🥗 Toss & mix
Doubanjiang (Fermented Chili Bean Paste)(1)🥗 Toss & mix
🦪Oyster Sauce(0.3)🥗 Toss & mix
🍯Corn Syrup(6)🥗 Toss & mix
🌾Whole Sesame(0.5)🌿 Garnish