Calories
109kcal
Carbs
10.1g
Protein
10.3g
Fat
2.9g
Sodium
317mg
Ingredients
Main
Others
Blue Crab 70g, Rice Wine (Cheongju) 2g, Starch 3g, Thin Green Onion 5g, Sesame Oil 2g, Dried Chili Pepper 3g, Chopped Garlic 3g, Chopped Ginger 2g, Salt, to taste, 후춧가루적당량 [Seasoning Sauce]Soy Sauce 2g, Rice Wine (Cheongju) 2g, Sugar 3g, Water 3g
Finding these ingredients in the US
- Sesame OilChoose toasted (dark) sesame oil from the international aisle — light cold-pressed sesame oil won't give the same aroma.
- StarchPotato starch is at most supermarkets near the flours. Cornstarch swaps 1:1 for thickening and coating.
Nutrition Facts
Per 100g of main ingredientsThin Green Onion
- Rich in vitamin C (11mg) — acts as an antioxidant and helps you absorb iron
- Rich in iron (1mg) — helps your blood carry oxygen
Chopped Garlic
- Rich in dietary fiber (3.8g) — can support digestion and help you feel full
- Rich in potassium (530mg) — helps balance sodium and supports muscle function
Chopped Ginger
- Rich in dietary fiber (2.6g) — can support digestion and help you feel full
- Rich in potassium (340mg) — helps balance sodium and supports muscle function
Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.
Instructions
Follow the steps to see at a glance when and how each ingredient is used.
🔍Use a brush to wash the crab thoroughly and drain, remove the shell, cut into bite-size pieces, and season with salt, pepper, and rice wine.
🔍Coat with starch and steam in a steamer.
🔍Thinly slice the garlic and ginger, cut the chive into 3cm lengths, and diagonally slice the dried chili.
🔍Heat oil in a pan and stir-fry garlic, ginger, and dried chili.
🔍Once the spicy aroma comes out, add the seasoning sauce and lightly stir-fry, then add the steamed crab and stir-fry to let the flavor soak in.
🔍Finally add chive and finish with sesame oil for aroma.