Hyojonggaeng (Royal Soup)

Hyojonggaeng (Royal Soup)

Soup & Stew·Boiling·1 serving

Healthy cooking tip

It was seasoned with low-salt soy sauce to lower the salt content, but the beef and abalone added a deeper flavor.

Calories

186kcal

Carbs

0.99g

Protein

4.95g

Fat

1.69g

Sodium

220.6mg

Ingredients

Others

GarlicLow-sodium Soy Sauce

Ingredients: Napa Cabbage(20g), Radish(10g), Oyster Mushroom(20g) Broth: Beef(Brisket 50g, Ribs 50g), Onion(40g), Garlic(10g), Water(300g) Seasoning: Low-sodium Soy Sauce(10g)

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Nutrition Facts

Per 100g of main ingredients

Napa Cabbage

  • Rich in vitamin C (15mg) acts as an antioxidant and helps you absorb iron
  • Rich in calcium (52mg) a key building block of bones and teeth

Radish

  • Rich in vitamin C (12mg) acts as an antioxidant and helps you absorb iron

Beef

  • Rich in protein (17g) used to build and maintain muscle and body tissue
  • Rich in vitamin B3 (niacin) (2.2mg) supports energy metabolism and skin health

Onion

  • Contains dietary fiber (1.6g) can support digestion and help you feel full

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Hyojonggaeng (Royal Soup) step 1🔍
STEP 01

Remove the blood from the beef, add onion and garlic, pour in water (300g), boil for over 1 hour, and strain through cheesecloth to make broth.

🍳Active ingredients(3)
🥩Beef(양지 50g, 갈비 50g)🍲 Boil
🧅Onion(40g)🍲 Boil
🧄Garlic(10g)🍲 Boil
Hyojonggaeng (Royal Soup) step 2🔍
STEP 02

Drain the boiled beef and cut against the grain.

🍳Active ingredients(1)
🥩Beef(양지 50g, 갈비 50g)🔪 Prep
Hyojonggaeng (Royal Soup) step 3🔍
STEP 03

Cut the napa cabbage, radish, oyster mushroom, and shiitake mushroom into bite-size pieces.

🍳Active ingredients(2)
🥬Napa Cabbage(20g)🔪 Prep
🥗Radish(10g)🔪 Prep
Hyojonggaeng (Royal Soup) step 4🔍
STEP 04

Clean the abalone thoroughly.

Hyojonggaeng (Royal Soup) step 5🔍
STEP 05

Boil the broth, and once boiling, add radish; once translucent, add napa cabbage, mushroom, and abalone.

🍳Active ingredients(2)
🥬Napa Cabbage(20g)🍲 Boil
🥗Radish(10g)🍲 Boil
Hyojonggaeng (Royal Soup) step 6🔍
STEP 06

Once the abalone is cooked, add beef and season with low-sodium soy sauce to finish.

🍳Active ingredients(2)
🥩Beef(양지 50g, 갈비 50g)➕ Add in
🍶Low-sodium Soy Sauce(10g)🧂 Season