Milk Ginger Tea

Milk Ginger Tea

Dessert·Boiling·1 serving

Under 300kcalLow Sodium
Healthy cooking tip

If there is too much ginger flavor, it will feel bitter, so limit it to an appropriate amount.

Calories

108kcal

Carbs

15.7g

Protein

5.9g

Fat

2.8g

Sodium

185mg

Ingredients

Main

MilkCinnamon Powder

Others

GingerHoneySesame Salt

Milk 180g, Ginger 10g, Honey 6g, Sesame Salt 3g, Cinnamon Powder 1g

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Nutrition Facts

Per 100g of main ingredients

Milk

  • Rich in calcium (120mg) — a key building block of bones and teeth

Source: RDA National Standard Food Composition Table. General nutritional info, not a claim of medical benefit.

Instructions

Follow the steps to see at a glance when and how each ingredient is used.

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STEP 01 / 06
17%
Milk Ginger Tea step 1🔍
STEP 01

Wash the ginger thoroughly.

🍳Active ingredients(1)
🫚Ginger(10g)🔪 Prep
Milk Ginger Tea step 2🔍
STEP 02

Finely grate the ginger.

🍳Active ingredients(1)
🫚Ginger(10g)🥣 Mash / purée
Milk Ginger Tea step 3🔍
STEP 03

Add milk and grated ginger to the pot and boil.

🍳Active ingredients(2)
🥛Milk(180g)🍲 Boil
🫚Ginger(10g)🍲 Boil
Milk Ginger Tea step 4🔍
STEP 04

Once the edges start bubbling, remove from heat.

Milk Ginger Tea step 5🔍
STEP 05

Pour 4 into the blender, add sesame salt and honey, and blend.

🍳Active ingredients(3)
🥛Milk(180g)🥣 Mash / purée
🍯Honey(6g)🥗 Toss & mix
🌾Sesame Salt(3g)🥗 Toss & mix
Milk Ginger Tea step 6🔍
STEP 06

Pour 5 into a glass and lightly sprinkle with cinnamon powder.

🍳Active ingredients(1)
Cinnamon Powder(1g)🌿 Garnish